Group Forum: stop loss

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Joined: Jun 12
Posts: 4

Posted: 04 Feb 2013, 07:42
I started with Fatsecret back in July of last year. My weight loss has been 60 lbs. I am 20 lbs. from my goal of 172. Problem is that I have reached a point where I haven't loss anything the last three weeks. The Michigan weather has a lot to do with it. Stuck inside for the most part.
Maybe there is more to it than that?

Joined: Jul 12
Posts: 3,765

Posted: 06 Feb 2013, 19:22
Lots of snow up there and cold.. not good for getting out and about. Best of luck getting unstuck no advice except maybe try something different.
"The way we eat in America makes us sick, and if we change our diet--simply incrementally-- we will be healthier." Mark Bittman Food Matters


Joined: Nov 10
Posts: 22

Posted: 01 Mar 2013, 20:38
Congrats on your fantastic weight loss. I live in Toronto so I know how the winter keeps us less active. I had the very same problem... the scale didn't budge for 3 weeks... don't give up... I heard on the radio and then on Dr. Oz about eating 70% of your daily food intake before 3pm and then NOTHING at all (except water) after 8pm and you will lose weight... SO I tried this... the same amount and kind of food that I've been doing and bingo... I lost 3 pounds in a week and I got the scale moving down again. Try it... what do you have to lose except the weight? Smile

Joined: Nov 10
Posts: 22

Posted: 01 Mar 2013, 20:39
I just ate my dinner at 2-3pm and then lightly for dinner at 7:30.

Joined: Nov 11
Posts: 57

Posted: 02 Apr 2013, 16:31
My advice is to think hard about what you did to lose that 60 lbs. and make sure you haven't dropped something from your daily routine. I say that because that is what I am doing to stop my very long plateau. And I'm adding back several things I quit doing. Wishing you well,
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Joined: Mar 13
Posts: 13

Posted: 04 Apr 2013, 09:34
Birdpray Maybe your body is just catching up. You have lost a lot of weight. Ask you Dr. how break the no loss plateau.

Joined: Jun 13
Posts: 832

Posted: 06 Jun 2013, 16:20
Your "picture/logo" hints and what may be part of the problem. Rededicate yourself, and double check those calories to make sure you are not adding a few out of boredom due the a long period of dieting.
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
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Joined: Jun 12
Posts: 4

Posted: 30 Jun 2013, 14:18
Thank you, You have a point there.