You can check out my diet... I used to have the same BIG problem as you. Huge cravings at night. I cut out WHEAT and it made a huge difference. Read the book "Wheat Belly" and you will see why it works. I have struggled with 19 different diets and the one I working with now is working with NO cravings (the only one)and I'm losing again. Basically I'm following JJ Virgin's Diet (new book) and eating my main meal before 3pm. Have a look
I've lost 12 lbs since February 14th.