About this Group:

A group for 60+ people to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

scale wont bunge
I work out at gym three times a week, I walk 2 miles when wheather permits, I dont eat carbs, except veg. and good carbs, I gave up sugar 10 years ago, I cant remember what a candy bar taste like, ...
by laineynana on 21 Apr 18 12:58 PM
Can't lose
I'm not sure why you aren't loosing. You're doing Keto so are making sure that your fat and protein are in the proportions? Are you logging everything that eat? Liquor will stop your weight ...
by PeigiAnn on 16 Apr 18 10:40 AM
starting today and want to say hello to everyone.
Hello! I am 66 and low carbing it. I started at 283 in 2012 and lost 113 lbs. Then in the last 12 months I fell several times and couldn't do a lot of activities and now I'm up 30 lbs! I have ...
by Rattailusa on 25 Mar 18 01:25 PM
Does visiting the doctor help or hurt?
I have found the health facility's nutritionist is much more knowledgeable and helpful then the doctors are on helping a person to eat healthier and lose calories faster and the health provider do ...
by Tuan Besar on 04 Sep 17 12:29 PM
Help
Thank you, that is good for you. It is very hard for me to cut down, I have to go completely without or eat it. I eat better when I don't eat sugar and I don't have the same cravings that I do ...
by SLLockhart on 09 Jul 17 05:30 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: >60
to lose: 25-50lb
category: Dieting
members: 1377
created: 27 July 2008

Latest Photos



2 years ago had lost 65 pounds. 27 more to go.
by ChippyTails
1 comment

Stephanie
by Rattailusa
no comments

Fancy dress!
by sherlock70
1 comment

Untitled
by J. Buchanan
no comments
  

Newest Group Members

laineynana
on diet Atkins
last weighin: gaining 0.5 lb a week Up
kathybost
not sharing weight
MarujaR
last weighin: losing 3.5 lb a week Down
2018Summer
last weighin: steady Steady