About this Group:

A group for 60+ people to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Back to the group
I am back to Atkins. I gain all the weight back I lost in 2011 and some. I am determine to loss this weight once and for all. I know I can do it and like in the past I will.
by Goldconnection on 08 May 13 07:14 AM
Here we go
This is so true. I guess they say you have to hit bottom before you pick yourself up. Baby steps is a good way to go. Your words inspired me. This is my second day back on my road to a life change. ...
by smbrzozowski on 23 Apr 13 07:53 PM
Atkins lover
Keep your eyes on the prize.
by jomayberry on 21 Apr 13 10:27 AM
New Start I hope.
Thank you Ladies so much for your caring and compassion. I did get with in seven pounds of my goal before my world seemed to get turned up side down. Now I am seventeen pounds away but the weather is ...
by JB815 on 20 Apr 13 08:38 AM
stop loss
Birdpray Maybe your body is just catching up. You have lost a lot of weight. Ask you Dr. how break the no loss plateau.
by PeigiAnn on 04 Apr 13 09:35 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes
Diet tip
ElizabethEl submitted a diet tip.
"Was shocked to see on a bag of frozen shrimp how much salt they add. WHY???? Over 1g per serving???? Back to the fresh fish counter......"
View this tip
Diet tip
drmcdougaller submitted a diet tip.
"look for Dr. McDougall's books...They are very informative and well researched...been doing this for over 20 years..."
View this tip


Group Info

type: Common Interest
age range: >60
to lose: 25-50lb
category: Dieting
members: 802
created: 27 July 2008

Latest Photos



I've gained 25 pounds since this picture!
by Verlene
no comments

Untitled
by Woodwheel
1 comment

pianofinger1945
by pianofingers1945
1 comment

under 200 yay!
by CinziaPalumbo
1 comment
  

Newest Group Members

sayedemperor
last weighin: losing 0.2 lb a week Down
Maggiep511
not sharing weight
TeeEll
buddies only
janecanada
last weighin: gaining 0.4 lb a week Up