60+ with 25-50 lbs to Lose

About this Group:

A group for 60+ people to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

AT A STAND-STILL

First, 62 pounds in a year is nothing to sneeze at.. Add 10% to you work out time and keep increasing. As for reaching your goal by July. That won"t happen, however you should be able to healthfully ...

by Glaun on 13 Jun 13 09:02 PM

stop loss

Birdprey Your "picture/logo" hints and what may be part of the problem. Rededicate yourself, and double check those calories to make sure you are not adding a few out of boredom due the a long ...

by Glaun on 06 Jun 13 04:20 PM

Back to the group

I find that I'm not a hungry all the time on Atkins as I have been on other diets. Guess my body needs some fat along with the veggies. Just no bread or potatoes!

by ChrysAnn52 on 06 Jun 13 11:26 AM

Another hopeful joins the list

Hi Folks New to web site but not new to dieting. Ten years ago I was very fit, hard and lean. I was teaching skiing at a ski resort. 180 day a year on the slopes for the last 5 years of my working life. ...

by Glaun on 06 Jun 13 10:19 AM

New to this

Hi , I just started on this web site and don't know much about it. I need to lower my cholesterol and wanted to know where I can go on site to find out how much cholesterol in food. Can anyone help? ...

by Miacasa on 03 Jun 13 08:18 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	Glaun recorded a journal and a weigh in at 214.0 lb. "1) Your daily calorie goal 1900. 2) Your actual calories consumed (today or yesterday) 2189 3) Your weight as of today 214" View journal entry \| Add comment


	greatck recorded a journal and a weigh in at 211.0 lb. "I want to restart" View journal entry \| Add comment


	sophia209 recorded a journal and a weigh in at 138.6 lb. "dropped to 136 lbs on 6/13/13 but binged on carbs for 2 days and gained weight" View journal entry \| Add comment


	bickbch recorded a journal and a weigh in at 216.0 lb. "I have weighed in and gained three pounds. I am very upset at myself not being as strict on myself as i should be. I am very depressed at this point." View journal entry \| 2 Comments


	Alex1947 recorded a journal and a weigh in at 159.8 lb. "Stayed between 70.5 and 72.5 kgs since September 2012. Very happy with this loss - I was 143.5 kgs before my gastric bypass. http://minigastricbypas ..." View journal entry \| Add comment


	ElizabethEl recorded a journal. "Am so thrilled I dropped 2 pounds this week. I took Irishgirl57's advice and researched the ketogenic diet and made sure my fat intake went up and my ..." View journal entry \| 3 Comments


	kclab recorded a journal. "I have made a decision today: I will only eat "made from fresh/scratch" foods. This should increase my intake of fresh veggies, fruits, and whole grains. ..." View journal entry \| Add comment


	oxdrover recorded a journal and a weigh in at 188.0 lb. "Been eating too much with my decreased exercise due to the tendon replacement on my right Achilles tendon and all the time it took to get the surgery done ..." View journal entry \| 1 Comment


	clstucker recorded a journal and a weigh in at 276.8 lb. "Starting over" View journal entry \| Add comment


	BComingSlim recorded a journal and a weigh in at 185.1 lb. "My husband was in the hospital for 10 days. He has been home for less than a week now. He has incurable pancreatic cancer. We are both trying to deal with ..." View journal entry \| 3 Comments


	CherBear52 recorded a journal. "Ate really good today, not hungry at all. Mild Headache, probably caffeine withdrawal. Only had 1 cup today and 1 cup yesterday. No specific exercise ..." View journal entry \| Add comment


	Antoinette63 recorded a journal. "Want to lose this weight fast and I am at a standstill as I have been dieting for about a year and I have lost 60 some pounds. Not mind you I am very ..." View journal entry \| Add comment


	Cap827 recorded a journal. "Good Morning! Today I exercised to a Pilates DVD, mostly for my legs. Also did some wall puah-ups to work my shoulders and arms. I have a "frozen" ..." View journal entry \| Add comment


	Aurora827 recorded a journal and a weigh in at 167.0 lb. "I am switching to The South Beach Gluten Solution Diet because I have Gluten issues anyway." View journal entry \| Add comment


	Momagrandmother recorded a journal and a weigh in at 252.0 lb. "I am doing good. I am staying on point with my diet . Taking one day at a time. I still have a day ior a meal that i sometime will cheat. But i get right ..." View journal entry \| Add comment


	Johanne recorded a journal. "The car is packed. Hi-de-ho. It's off to camp I go. There's no wi-fi on site, so no sense in taking the iPad. I'll be back on the 17th. See you all then. ..." View journal entry \| 4 Comments


	lllorita recorded a journal and a weigh in at 228.0 lb. "New site" View journal entry \| Add comment


	barefootwolf recorded a journal. "I've been away, sans computer for a few days, and I can ell it. Now, back to precision" View journal entry \| Add comment


	jillscott recorded a journal. "So i was loosing and drinking plenty of water and then last wkend i went crazy. I ate as if i was eating for two and i am disappointment in myself.:( " View journal entry \| Add comment


	Pigseye recorded a journal. "I have been at this forever. Plateau is my new middle name. I have changed a few things and the most important is will power. Now I eat slowly and STOP ..." View journal entry \| Add comment

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Group Info

type:	Common Interest
age range:	>60
to lose:	25-50lb
category:	Dieting
members:	825
created:	27 July 2008

Latest Photos

Glaun and Koby a couple years ago. by Glaun 1 comment	Me in 2010 by Antoinette63 no comments
I've gained 25 pounds since this picture! by Verlene no comments	Untitled by Woodwheel 1 comment