Group Forum

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Can't lose
No loss at all after 2 1/2 weeks Can someone help me please???? I am a 68 year old woman who has 40 lbs to lose. I have been following a keto/ under 20g carbs/ 1200 calorie diet for 2 1/2 weeks. I have ...
3 replies, last reply by JMA312, a day ago.   36 views.
started by LHH.   
Help
Hi there No matter what I eat during the day I always get hungry about 10 at night & can't get to sleep til I eat. And snack foods aren't enough!!
3 replies, last reply by SLLockhart, a month ago.   65 views.
started by Gwenny70.   
Success
Success is accomplishing your goal one day at a time. I stay focused on my behaviors around food in any given situation. This way I have stopped sabotaging my progress in loosing weight. We know that food ...
1 reply, last reply by SLLockhart, a month ago.   76 views.
started by Goodheartgreatmind.   
Does visiting the doctor help or hurt?
I am a numbers person (engineer) so I like to get the blood work done occasionally to notice any trends. But my doctor is kind of a bully, which doesn't fly very well with me. Getting older and ...
3 replies, last reply by Mindfull_Body, 2 months ago.   159 views.
started by TomLong.   
Hello & I'm Back
I haven't used FS since May 2011. At that time I had went from 199 to 163. After leaving, I had another back surgery in 2011 and then a total right shoulder joint replacement in 2012. Doctor's ...
2 replies, last reply by bubbleandsqueek, 2 months ago.   118 views.
started by MzGee.   
Getting there
Hi all. Well I am down 26 pounds today. I have fought this thing my whole life even in the military. Doing a lot of hiking and staying active. Living in North Carolina helps. I have @ 40 more pounds to ...
no replies.   64 views.
started by nagumba, 3 months ago.   
New to the group.
:d So glad I was introduced to FS. Just signed up yesterday. I've had some success losing weight in the past and then suddenly everything stopped. In 2008, I weighed in at 215. Never thought that ...
no replies.   69 views.
started by ChippyTails, 5 months ago.   
Staying Focused
Even though I have about 50 lbs to lose, from 173 to 126, 5'0" tall I don't always remember I'm fat until I'm reminded by a picture, reflection, too tight clothes,etc. I try to keep ...
1 reply, last reply by AdrienneMW, 6 months ago.   78 views.
started by DAFFYDAY.   
Hello
I'm a new member and glad to be here. Determined to lose 45 of my 260 pounds.
1 reply, last reply by morefoodforme, 6 months ago.   88 views.
started by Tuna68.   
New
hi all, :) New to FatSecret, and this group is precisely who I am! Looking forward to making a fresh start.
no replies.   45 views.
started by JazzyCarol, 8 months ago.   
not much of a joiner...
...but I think having the support of this group will be very helpful. This is my first full week on FS, and I lost 1 pound. I can see how journaling all my food is helpful; hence I joined the log your ...
no replies.   33 views.
started by BlueMorpho12, 9 months ago.   
I'm new to this group!
:) Hi everyone, I'm new to this group, have lost 27 lbs in the past year... 45 lbs to go! I was on Atkins this spring, went off it after a family reunion... still losing a few pounds, but all the ...
1 reply, last reply by BlueMorpho12, 9 months ago.   92 views.
started by AK1Aleen.   
Hello
I'm an old member but decided to get on the stick again and get this 25 lbs off. So far so good on low carb diet. Good to be here with friends who play nice together...LOL!
no replies.   66 views.
started by Rattailusa, 11 months ago.   
Hello I am a new member
I have just joined the group and am hoping it will help me to be more disciplined with my eating. I started doing a Low carb high fat eating plan in December, which went very well - that is until I broke ...
1 reply, last reply by JMA312, a year ago.   120 views.
started by sherlock70.   
Hi
Hi everyone, I am just starting in this group, and have just started the ketogenics diet, 2 1/2 weeks ago. I have lost 10lbs so far. :) Am very happy about that.
1 reply, last reply by JMA312, a year ago.   113 views.
started by nippercat.