About this Group:

A group for 60+ people to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Stuck in neutral
Hi,I am new to this site and group. Quick intro about myself is that very soon I will be 70 and am really starting to feel the aches and soreness of this age. I have lost and kept off for 3 yrs. now 50 ...
by The Last Mountie on 25 Apr 18 04:51 PM
time of day
I read a phrase in a comic strip that really hit home with me. It was, "You're not hungry. Your mouth is bored." I told myself that when I got snacky and it helped me make better choices.
by pastrd on 05 Mar 18 12:12 PM
whole foods plant based diet
thanks Elisabeth I'll check out the films. My son & his fiance have been a big encouragement to me for this change. They know how to combine grains, beans, tofu and vegies, fruits. They use to ...
by JMA312 on 06 Oct 17 11:48 AM
Returning with 8 extra pounds to lose
this sounds familiar. i just got sick of it. but now am back with new resolve. 1 month to my 50th hs reunion!!
by marymaryqc13 on 13 Sep 17 02:58 PM
May I join you?
Hello from Burton on Trent, UK. I am certainly over 60, but I have tried to find a group of seniors with more than 50lbs to lose without success. Anyone mind if I tag along with this group? I could use ...
by Asharni on 04 May 16 12:29 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: 10-25lb
category: Dieting
members: 72
created: 27 July 2008

Latest Photos



Winter 2012
by melodie melanson
1 comment
 

Newest Group Members

The Last Mountie
last weighin: steady Steady
spaceblatt
last weighin: gaining 0.8 lb a week Up
Motors48
not sharing weight
dianeretired
last weighin: gaining 0.5 lb a week Up