I have been on this site for a couple of years and am at the point where I am quite comfortable. I have found that for me it works best to pick one day a week as weigh-in day. If I'm over a pound or so, a small adjustment in what I eat takes care of it. If I lose a pound or so,WOOHOO, get to loosen up just a litte. Two rules too remember, 1: Don't panic, you know what you did to get you where you wanted to be so KNOW you can do it! 2: If you are on a regular exercise routine, GREAT, but do not overdo or get into a rut. One single routine,day after daywill some times burn you out. good luck!!
I long for the good old days when I wasn't good and I wasn't old!