Group Forum

What finally worked for me was the Bulletproof way of eating. There's a book by David Asprey about it. I figured I'd try it since nothing else seemed to work at my age. And I was slowly climbing ...
1 reply, last reply by ahanks1, 4 months ago.   131 views.
started by ahanks1.   
It's a new year to maintain what we have achieved. Hang in there everyone. Keep on logging and tracking. Keep on winning!!!
no replies.   17 views.
started by John10251, 4 months ago.   
No Worries This Holiday Season
Here we are 1/3 of the way through the holiday season. If you are reading this post you are very likely to be a maintenance pro. Those who don't take their weight maintenance seriously have stopped ...
2 replies, last reply by Laryl, 5 months ago.   78 views.
started by John10251.   
New to Board
[left]Hello Everyone! I am new to your board and I am looking forward to sharing with you my weight loss. I did weigh 240 lbs 3 years ago and I now weigh in at 135.:) I have actually reached my goal ...
no replies.   48 views.
started by Cocobaby, 11 months ago.   
Happy 71 year old new member
I recently lost 42 pounds in 9 months and have been maintaining for 6 months. Happy to find a group to share with>
2 replies, last reply by grumfabitz, 2 years ago.   354 views.
started by thinker101.   
Hello everyone
I just joined the group and I'm looking forward to sharing ideas on maintenance. For me it is a daily challenge. I lost 70 lbs in 2004 and have kept it off by daily exercise and recording my food ...
3 replies, last reply by Saun7, 2 years ago.   256 views.
started by mitchs240.   
New to group
Hi folks I have been in fat secret for 3 years and I just broke my goal.... I came very close, 2 lbs for a while but then I gained about 6 lbs. :cry: So this time I want to stay on track. Friends can ...
1 reply, last reply by Nancilaw, 2 years ago.   277 views.
started by Nancilaw.   
Hi. I'm trying to change my goal. I've gone beyond it but can't figure out how to LOWER it. Can anyone help?
1 reply, last reply by Saun7, 2 years ago.   148 views.
started by Saun7.   
New to group
Hi Everyone I don't know how long I can keep up with this but this must be my challenge. I lost 23 pounds over the past two years and seem to be stabilized. I am still bulging around the middle and ...
no replies.   196 views.
started by journillier, 4 years ago.   
I see the group is not very active in chating. One of the drugs I have to take for my health was just approved as a diet pill so I guess that explains why it has been easier for me to lose weight and ...
1 reply, last reply by thinker101, 5 years ago.   304 views.
started by Nancilaw.   
Smoking vs Weight
In the beginning my motivation was my suicidal thoughts over gaining weight as I tried to stop smoking. I had successfully quit for 4.5 months. I tried dieting, walking taking alli, but still gained more ...
2 replies, last reply by thinker101, 5 years ago.   350 views.
started by stillmanart.   
maintaining current weight
hi - i am new to this group but have been using fat secret for about 10 months now and it has been the best thing i ever did weight and exercise wise - but now i have a problem - i do not want to lose ...
3 replies, last reply by thinker101, 5 years ago.   362 views.
started by memyselfjulie.   
Holiday weekend
Wondering how everyone handled the Holiday weekend? I was able to log some walking (3.75) outside on Saturday,plus the extra shopping trips for Sundays holiday dinner. Then today, another walk (2.75) to ...
no replies.   168 views.
started by thinker101, 6 years ago.   
Greetings, I'm very new to my present situation, eating enough to maintain my weight. During the last 5 years I've had: 4 major surgeries, innumerable: procedures, tests, specialists, medica ...
1 reply, last reply by starcobb, 6 years ago.   384 views.
started by 7JjdVIi.