Group Forum

Hi. I'm trying to change my goal. I've gone beyond it but can't figure out how to LOWER it. Can anyone help?
1 reply, last reply by Saun7, 2 weeks ago.   14 views.
started by Saun7.   
Hello everyone
I just joined the group and I'm looking forward to sharing ideas on maintenance. For me it is a daily challenge. I lost 70 lbs in 2004 and have kept it off by daily exercise and recording my food ...
no replies.   51 views.
started by mitchs240, 3 months ago.   
New to group
Hi Everyone I don't know how long I can keep up with this but this must be my challenge. I lost 23 pounds over the past two years and seem to be stabilized. I am still bulging around the middle and ...
no replies.   109 views.
started by journillier, 2 years ago.   
I see the group is not very active in chating. One of the drugs I have to take for my health was just approved as a diet pill so I guess that explains why it has been easier for me to lose weight and ...
1 reply, last reply by thinker101, 2 years ago.   187 views.
started by Nancilaw.   
New to group
Hi folks I have been in fat secret for 3 years and I just broke my goal.... I came very close, 2 lbs for a while but then I gained about 6 lbs. :cry: So this time I want to stay on track. Friends can ...
no replies.   99 views.
started by Nancilaw, 2 years ago.   
Smoking vs Weight
In the beginning my motivation was my suicidal thoughts over gaining weight as I tried to stop smoking. I had successfully quit for 4.5 months. I tried dieting, walking taking alli, but still gained more ...
2 replies, last reply by thinker101, 3 years ago.   259 views.
started by stillmanart.   
maintaining current weight
hi - i am new to this group but have been using fat secret for about 10 months now and it has been the best thing i ever did weight and exercise wise - but now i have a problem - i do not want to lose ...
3 replies, last reply by thinker101, 3 years ago.   277 views.
started by memyselfjulie.   
Happy 71 year old new member
I recently lost 42 pounds in 9 months and have been maintaining for 6 months. Happy to find a group to share with>
1 reply, last reply by thinker101, 3 years ago.   200 views.
started by thinker101.   
Holiday weekend
Wondering how everyone handled the Holiday weekend? I was able to log some walking (3.75) outside on Saturday,plus the extra shopping trips for Sundays holiday dinner. Then today, another walk (2.75) to ...
no replies.   130 views.
started by thinker101, 3 years ago.   
Greetings, I'm very new to my present situation, eating enough to maintain my weight. During the last 5 years I've had: 4 major surgeries, innumerable: procedures, tests, specialists, medica ...
1 reply, last reply by starcobb, 3 years ago.   341 views.
started by 7JjdVIi.