Group Forum: New Group, New Diet

previous topic · next topic

Joined: Apr 12
Posts: 104

Posted: 14 Jul 2013, 16:46
This diet is all the rage in Europe. Do some research and if your in then join this group. Please watch the outstanding video and check out this website:

Join me on this journey!
If your not hungry enough to eat an apple, then your really not that hungry!
Started diet 5/2/13 at 230lbs
Carol Crosby

Joined: Dec 10
Posts: 16

Posted: 12 Aug 2013, 15:42
Bought book and watched documentary. Have sort of done a mini test run with a 800 calorie day last wee. Today is the first full attempt at a 500 calorie day with no food from noon to 6am the next morning. Doesn't seem like it would be so difficult but we shall see.