About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Thinner This Year
45 minutes a day has really helped me. I just get up early, get dressed and go out the door. Walk 30 min run 15 min, 5 days (no exercise wed or sundays - yay!). Pilates at home, too, and sometimes ex ...
by waitloser on 08 Nov 15 05:47 PM
Nine pounds to go but stuck
Stick with it. The last 10 are the hardest. I struggles for a yr.trying to get to my goal. I found out I wasn't eating enough. You have to eat to lose. I know it sounds crazy but its true. I belong ...
by MaryAnn53 on 30 Aug 15 06:35 PM
reached my goal
Thank you. It's been awhile since I've been here. I'm now 12 lbs. below my goal and I feel great. I set my goal with weight watchers at the highest end of the scale at 124.I am now 112 and ...
by MaryAnn53 on 30 Aug 15 06:23 PM
Toning up
Stick with it, and if you can a afford it a few personal training session, they have made all the difference to my workouts, improving quality and technique
by Ameliasnan on 10 Jul 15 04:32 AM
A New Regime
I've got the cardio covered but the strength training is not up to my goal. Will definitely add another strength training tomorrow!
by Lisa1218 on 25 Aug 14 04:05 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: <10lb
category: Dieting
members: 636
created: 27 July 2008

Latest Photos

3 pounds till my goal
by DrTim
no comments

by dbjean
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by dshatz98

by Maggie69
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Newest Group Members

last weighin: losing 1.0 lb a week Down
East Texas Lady
not sharing weight
not sharing weight
on diet The GI diet
buddies only