About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

A New Regime
As today is August 1st I am setting goals for the month and one of them is to do strength training 8 times in the month. (Preferably Tuesday and Thursday, with cardio Mon - Wed - Fri) I realize this ...
by Lisa1218 on 01 Aug 14 08:34 AM
reached my goal
I belong to weight watchers. I FINALLY reached my goal. I'm actually 2 1/2 lbs. under my goal.. Now to keep it off but I do exercise everyday.:d
by MaryAnn53 on 26 Jul 14 03:28 PM
Frustrating
I also find that getting good exercise in the routine is difficult when one also has academic goals, and commitments to kids academic and extracurricular goals. I am, like you, 3 to 4 pounds above my ...
by Nova nurse on 25 Jul 14 07:55 AM
Almost to my goal weight
Weighed this morning and boom another lb gone. Us over 50's can do it. Can't wait to try on my daughter's jeans.
by trailridenlady on 12 Dec 13 12:45 PM
Protein Shakes
I have been on the Nutrie protein shakes. Designed by Dr. Nicole Dahl. They only come in chocolate but I love chocolate. Just pop the top and out the door. All good stuff inside and keeps me full from ...
by trailridenlady on 31 Oct 13 01:12 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 50-59
to lose: <10lb
category: Dieting
members: 570
created: 27 July 2008

Latest Photos



Untitled
by Maggie69
no comments

Untitled
by Maggie69
no comments

energ'
by trailridenlady
no comments

Started Nutrie for Life Diet
by trailridenlady
1 comment
  

Newest Group Members

Nova nurse
last weighin: gaining 0.1 lb a week Up
lilD255
last weighin: losing 0.4 lb a week Down
Kris AZ
buddies only
Joycie22
buddies only