About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Almost to my goal weight
Weighed this morning and boom another lb gone. Us over 50's can do it. Can't wait to try on my daughter's jeans.
by trailridenlady on 12 Dec 13 12:45 PM
Protein Shakes
I have been on the Nutrie protein shakes. Designed by Dr. Nicole Dahl. They only come in chocolate but I love chocolate. Just pop the top and out the door. All good stuff inside and keeps me full from ...
by trailridenlady on 31 Oct 13 01:12 PM
Jawbone UP
Back in June, I bought a Jawbone UP (it's a fitness band that approximates your caloric burn and sleep habits). It was stunning for me to see just how little I moved at the office and how few cal ...
by Wellthy Woman on 26 Oct 13 05:31 AM
new to group
Hi- I have 10 lbs to lose. I just started 2 days ago. What do you put in your protein shakes?
by Jackhenry on 22 Oct 13 09:40 AM
Help with exercise
I do 30 squats before each meal to get my metabolism going.
by trailridenlady on 17 Sep 13 01:17 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: <10lb
category: Dieting
members: 558
created: 27 July 2008

Latest Photos



Untitled
by Maggie69
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Untitled
by Maggie69
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energ'
by trailridenlady
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Started Nutrie for Life Diet
by trailridenlady
1 comment
  

Newest Group Members

jgbcg1
buddies only
crafterpaula
last weighin: gaining 8.9 lb a week Up
c.s.k
buddies only
jim.henry1957
buddies only