About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

reached my goal
Great job!
by caroljanel on 13 May 15 07:37 PM
Toning up
10 months ago I was told I was type 2. Since then I've lost 5 1/2 stone, my problem is loose skin now. Happy with my weight but not keen on my appearance. We have started going to the gym (a shock ...
by latchy on 10 May 15 07:21 AM
Thinner This Year
This is a book I am reading that espouses good nutrition and exercise. Two components I strongly support. I am trying not to get disheartened by their "exercise 6 days a week for 45 minutes to an ...
by Lisa1218 on 19 Feb 15 08:23 AM
A New Regime
I've got the cardio covered but the strength training is not up to my goal. Will definitely add another strength training tomorrow!
by Lisa1218 on 25 Aug 14 04:05 PM
Frustrating
I also find that getting good exercise in the routine is difficult when one also has academic goals, and commitments to kids academic and extracurricular goals. I am, like you, 3 to 4 pounds above my ...
by Nova nurse on 25 Jul 14 07:55 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: <10lb
category: Dieting
members: 613
created: 27 July 2008

Latest Photos



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by dbjean
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by dshatz98
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by Maggie69
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Newest Group Members

Penny ashmead
buddies only
caroljanel
buddies only
latchy
last weighin: losing 0.5 lb a week Down
JustDebby
not sharing weight