About this Group:

A group for people in their 50's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

8) Hi, just joined this group. Hoping others out there know what it is like to live in a house full of men who do not care about dieting. (I do not mean to offend men, it could be a house full of women ...
by scouter1220 on 28 Sep 15 04:32 PM
Newibie to group
I hope you will find the support you need here! I am 57 as well and have been overweight most of my adult life. It's a lot of hard work to turn years of habits and programming around. You can do ...
by brinella on 14 Sep 15 05:21 PM
wheat belly
I am grateful as well to find support in my medical professionals- the nurse practitioner works with a doc who is all about whole grains- I don't know how they work together, but not my circus, not ...
by motsy on 13 Sep 15 06:56 PM
Clean Eating
Congrats! I have had success with a similar eating pattern- initially just cut out wheat and have been amazed at how much better I feel...
by motsy on 13 Sep 15 04:12 AM
Another old newbie
Thanks for the kind words of encouragement Pixie. For exercise, every day I ride a stationary bike (moderate to vigorous) for 30 minutes and I walk briskly for 30 minutes. The bike is easy on the knees ...
by BlueTele on 08 Sep 15 12:12 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 50-100lb
category: Dieting
members: 2349
created: 27 July 2008

Latest Photos

by CJRugaard
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by Chersie
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by jerrilynnlewis
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by rrayburn1
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Newest Group Members

last weighin: losing 6.0 lb a week Down
last weighin: steady Steady
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last weighin: losing 2.5 lb a week Down