I downloaded the Fatsecret App to my Kindle, then discovered that I could do things online like adding my own recipes and having the site work out the nutritional information, so I'm starting again here.
I'd like to get down to 13 stone (I think that's 182 pounds and I seem to remember that this is the preferred measure for all you folks from the US) - that would be the lightest I've been since I was a teenager and I think that's a realistic goal. Mind you, it'll take a while.
A few years ago, I lost about 4 stone but I've put nearly half of that back on over time, so I need to get on top of this thing.
So - hello to everyone in this group, and I look forward to sharing with you
The best thing about being lighter is not having to worry about squeezing through gaps
The worst thing about being lighter is my loose, wrinkly jowls. Ugh
Tomorrow is another day. And it might be even better.