I hope everyone had a fun and healthy Thanksgiving. I joined Fatsecret a couple weeks ago, and I'm impressed with this website and the people here. I'm still getting used to the name. Fatsecret.
I am following a weight loss regimen of my own design. It has arbitrary guidelines and is based on my knowledge of my body and habits. The weight loss appears to be working, and I feel good. Very good in fact.
I hope to get to know people here a little better, and maybe exchange experience and experiences during weight loss and whatever else might pique our interest. In fact, I'll pose a question now: how does one avoid skin sag after losing 50 lbs? I saw one gentleman's before and after pictures here, and he looks like he lost nearly 100 lbs and now has the physique of a 20 year old. No sagging or lumpy misshapen body lines at all.
I can't remember his name, but aside from regular exertion and exercise, is there anything else that one uses to avoid or at least mitigate a lag in skin elasticity? I use vitamin E oil regularly on my face and neck, and have started using it on my knees which have begun to show the first signs of sag in certain positions.