There is a book out there called Living Low-carb by Fran McCullough, I found it when my son got stuck when he had lost 20 lbs, she says to take L-carnitine, Acetyl, and its bit expensive, along with flax seed oil capsules. you need to do 1000mg to 4000mg, split in two daily doses, before breakfast and lunch, start with 1000 and take more if you aren't losing yet. It has zero toxicity, and 4 caps of flax oil(omega3)daily. (pages 47-50), Well it worked for my son,he lost another 20, all this in 4 months. but then he was 20, so that had have something to do with it. I just started it with my atkins. there is one guy, Crayhon,who says that obesity is a symptom of L-Carnitine deficiency, I don't know if I really believe that but it's in red meat, and if you don't eat much then it's possible. Good luck.
The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale.- Arthur C Clarke
Travel is fatal to prejudice, bigotry, and narrow-mindedness. - Mark Twain