About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

CLA + caratine
I have started lifting weights and working on 40% protein, 40% carbs with 20% fat. Have not tried any supplements other than protein powders.
by abbadabba on 08 Feb 18 02:41 PM
Damn, This Site Rocks!
Hi I just joined today. I can wait to be skinny again. I am joining Crossfit and the Atkins diet. Wish me luck. shooting for 40.
by Liz Godshall on 08 Feb 18 01:45 PM
Do you hate breakfast? - SO DO I!
As a kid in NZ, I always hated breakfast - even as an adult but made to feel guilty if I didn't eat. Now that I do intermittent Fasting - it makes so much more sense for my body, mind, and no more ...
by Vaele30 on 01 Feb 18 06:36 PM
Newby
Hello I too am new to Fatsecret. Love what I have seen/read so far. I am doing LCHF for 3 months now and lost 12lbs. I am going to make this work this time. Want to buddie up?
by arcurri on 29 Jul 17 06:33 PM
Don't get bogged down by the scales
My scale is either broken again (lol) or just moving very slowly. But then on the other hand my clothes are fitting much looser. Down a whole size.
by arcurri on 29 Jul 17 06:29 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3842
created: 27 July 2008

Latest Photos



Team Crissa
by Team Crissa
no comments

Praise God, minus 122 pound since 03/2016.
by petragannon
2 comments

Untitled
by amcomeau
1 comment

40 kg different on this photo on 16 month
by karlbaldvinsson
1 comment
  

Newest Group Members

caquino97
not sharing weight
glennrussell
on diet Atkins
last weighin: steady Steady
lilabit
not sharing weight
RaceRocks
only visible to followers