About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Diet Supplements
Garcinia cambogia is highly effective, according to research. HOWEVER, it totally depends on the quality of the product - as with anything. Nature's Sunshine sells pharmaceutical grade supplements ...
by machis on 24 Jun 15 08:01 AM
Hunger hasn't gone away
You need more than 900 calories a day!
by Carlys Mom on 23 Jun 15 05:44 AM
I can't believe this.
...and keep track of everything that goes in your mouth, there are hidden calories all over the place.
by Geminim612 on 21 Jun 15 09:14 PM
Sharing something I hope others will find helpful
I am new to this group and am thrilled to be here. I try to find strength and self discipline in two mind frames 1.). It's ok to feel hungry, angry, sad, hurt; I don't have to respond to these ...
by Geminim612 on 12 Jun 15 10:48 PM
carb count
I guess the response would be - "it's personal". Every body is different. I've read that it depends on age, stress, sleep, etc. My nutritionist says to eat 100g per day with 133 of ...
by etkfxrwife on 09 Jun 15 03:17 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3467
created: 27 July 2008

Latest Photos

Me and my little peanut.....
by Rae_Dorton
1 comment

Kathy, Momma and Me
by Lois K
no comments

Suzi Jay
by suzijay
1 comment

by jacklynsmith boucher
no comments

Newest Group Members

buddies only
Freedom 46
not sharing weight
last weighin: losing 0.1 lb a week Down
last weighin: losing 7.0 lb a week Down