About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Tim Ferriss' - low carb + 1 day off
Am going to try Tim Ferriss' low carb diet; which he claims will drop 10 lbs in 2 weeks. No sugar, not even fruit. No dairy. Lots of protein and dark green vegetables. Day 2 - Quite a change in ...
by solo58 on 11 Oct 16 03:12 PM
Hi I have a question need advice
Started my journey at 335 am now 218 5 years later. Have kept it off mostly yo-yo'ed up a lil for a while and now working to exceed my all time low of 212. How has it been going? I see your post ...
by Dan P on 12 Sep 16 10:57 AM
Evolving sucess story
That is great!!!
by Sally L on 27 Aug 16 05:46 AM
New to the Group
Hi all. New to the group but right in the demographic as I'm turning 59 this month and have 45 lobs to lose (AGAIN!) But I'm back at it and hoping it will stick this time. Did so well with Atkins ...
by Mamadukes6 on 17 Aug 16 09:16 AM
high cholerterol
try Atkins I know I lot of people who lowered it I to have been told I have high cholesterol. look it up you we can help each other did they put put on meds? I was told fish oil and CQ10 is good so I ...
by D5949 on 16 Aug 16 11:44 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3701
created: 27 July 2008

Latest Photos

20 Pounds Lighter
by arochom
no comments

Tennis Mama
by Tennis Mama
1 comment

Tennis Mama
by Tennis Mama
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Tennis Mama
by Tennis Mama
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Newest Group Members

last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: losing 3.4 lb a week Down
buddies only