About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Question about FatSecret Recipes
I added a recipe I like a lot to the FatSecret website. Meatless Casserole. How do you find your recipe again? A search under recipes by that exact name does not bring it up. It would seem that I ...
by westcoastbroke on 16 Sep 14 08:34 AM
Any one else adding coconut oil to their diet
for myself, I am already struggling with high cholesterol, and stay away from coconut oil altogether because it is almost entirely saturated fat. Maybe in the future, when I have lost the weight and k ...
by twahlhowe on 09 Sep 14 11:25 AM
Is Anyone On the MediWeightloss Diet?
No, how is it going? My friend is having good success with it.
by cherikim on 30 Aug 14 09:20 AM
How much sugar is too much?
how many grams of sugar should we limit per day?
by sally major on 27 Aug 14 12:39 PM
Started my Low Carb .. High Fat LCHF diet yesterday ..
Yes, I've been following it. Just switched to a little more protein and a little less fat. Optimal Ketogenic Living on a Facebook page.
by zogo on 22 Aug 14 09:15 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3320
created: 27 July 2008

Latest Photos

by NessaPoo64
1 comment

This is a before picture
by NessaPoo64
1 comment

Partaking in my favourite hobby - at Costa Coffee
by Jim Byrne
no comments

Just getting started!
by gretchenbob
1 comment

Newest Group Members

Li Leisa
not sharing weight
Karen Fortsch
buddies only
not sharing weight
last weighin: gaining 7.0 lb a week Up