50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hello I am 55, I am really struggling to lose weight after putting on for the last three years. I t

Congrats. There are two things you need to know. 1) How many daily calories do you need to maintain your weight where it is 2) How many daily calories are you actually consuming FatSecret will help with ...

by westcoastbroke on 22 May 13 10:24 AM

Hi everyone!

Ultimately, you have to learn it for your own body. I foster dogs, and can tell you from MUCH experience that even if two dogs are litter-mates, same size, shape, and activity level, it may take 2:1 ...

by westcoastbroke on 21 May 13 11:18 AM

Is there a way to download my weight history?

I like to analyze numbers...it helps me plan ahead. I want to put together a spreadsheet showing my daily weight, and the macro mix (calories, fat, salt, carbs, fiber, protein, exercise) from the day ...

by westcoastbroke on 21 May 13 11:12 AM

Weight loss

Hi, I am almost 59. From the 4/4/2013 I started watching my calorie intake and for that I use the LoseIT program available on the internet. My initial weight logged was 91.9 Kgs or 202.18 lbs. Currently ...

by SPORGITA on 20 May 13 11:27 PM

new here

Hi, I also am new here. Would like to have some accountability with my weight loss. Just started counting calories. I menu plan daily to watch my food intake. I would like feed back when I'm not ...

by darlene-823 on 20 May 13 10:21 AM

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Recent Group Member Activity
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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	2798
created:	27 July 2008

Latest Photos

Day 1 of my new journey by verisww 1 comment	Untitled by nsue53 no comments
ravens love <3 Go purple <3 by darlenewill no comments	Untitled by k3949411 1 comment