About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Hi all
how are you doing?
by CCerza on 21 Feb 15 10:17 AM
Newbie
Oh, forgot to say, I lost 59 pounds so far.
by CCerza on 21 Feb 15 10:16 AM
Trying to lose 24 lbs
congrats on your decision. I had a wedding, actually 3 weddings in the last 4 years and that really prompted me to take my weight journey seriously. all of my weddings are over and I am struggling now ...
by CCerza on 21 Feb 15 10:07 AM
carb count
I limit mine to 78 grams per day, which isnt very much but after all my homework on how I wanted to lose 24 lbs, that is working the best. That is 312 calories.
by Spaffordgirl on 18 Feb 15 08:27 PM
start a diet.
Hi Debann. I have also just started a low carb diet. I,m trying to stay below 50 carbs a day. I'm still allowing myself some alcohol but not too much. I lost 5lbs in the first week and just 1lb so ...
by Janijani on 30 Jan 15 03:36 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3410
created: 27 July 2008

Latest Photos



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by NessaPoo64
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by NessaPoo64
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MsCarissia
by mscarissiatommalone
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Newest Group Members

Vee Johnson
not sharing weight
ShirleyFerg
last weighin: gaining 0.7 lb a week Up
boonbear
not sharing weight
Susan mcclain
buddies only