50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

not as hard as I thought

I've been keeping count of EVERYTHING that goes in my mouth for about a week now and it's really not as hard as I thought it would be to do.... It keeps me accountable and I can visually see what calo ...

by Debash54 on 21 Nov 09 08:10 AM

Number of Calories

I have starting keeping count of my calories, fiber, carbs and protein. I try to keep it between 1500-1800 calories per day. So far the going is very slow but I have managed to lose about 5 pounds ...

by JJCaraker on 15 Nov 09 04:15 PM

Just turned 50...

Hi, I am coming to terms that I have entered into the next decade of my life. I am proud of many things about myself, but gaining weight over the past few years, is definitely NOT one of 'em. First time ...

by kakleen on 15 Nov 09 02:16 PM

weight loss!

Hi everyone, I debated on doing this, since it's all new to but I decided that somewhere out there, someone just might be able to really give me some good tips, and I could ...

by Dukie on 13 Nov 09 07:54 AM

New

Welcome! You can do it!

by Javadali on 12 Nov 09 04:43 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	DLiving updated their food diary.
	Debash54 updated their food diary.
	bonniep updated their exercise diary.
	Mags44 updated their food diary.
	doit2it updated their food diary.
	cinpinl updated their exercise diary.
	Debash54 updated their exercise diary.
	neesay updated their exercise diary.
	cinpinl updated their food diary.
	doit2it updated their exercise diary.
	neesay updated their food diary.
	bonniep updated their food diary.
	Javadali updated their exercise diary.
	bdjuly994 updated their food diary.
	kakleen updated their exercise diary.
	Helen777 updated their food diary.
	GLo145 updated their exercise diary.
	kakleen updated their food diary.
	Helen777 updated their exercise diary.
	Javadali updated their food diary.

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	375
created:	27 July 2008

Latest Photos

Almost 52 .... Feel like I am 30! by JJCaraker no comments	Just turned 50 by kakleen no comments
Untitled by Dukie 1 comment	Untitled by loves2ride58 no comments