About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

CLA + caratine
Ok trying lose weight but keep what muscle mass I may have:) Has anyone tried, and if so with good results,CLA + Caratine? Are there negatives people have heard of?
by skweeky on 15 Aug 17 09:15 AM
Newby
Hello I too am new to Fatsecret. Love what I have seen/read so far. I am doing LCHF for 3 months now and lost 12lbs. I am going to make this work this time. Want to buddie up?
by arcurri on 29 Jul 17 06:33 PM
Don't get bogged down by the scales
My scale is either broken again (lol) or just moving very slowly. But then on the other hand my clothes are fitting much looser. Down a whole size.
by arcurri on 29 Jul 17 06:29 PM
NEW TO THIS GROUP
I'm having the same problem. It's calories in, calories out no matter what you do. The only way I can enjoy the foods and drinks that I like is to exercise (which I haven't been doing) I ...
by dashed on 10 Jul 17 11:07 AM
My time!!
Good for you AnnetteV17. I know what it feels like to always put everyone else first - I've done it for years, but eventually you realise that the best thing you can do for everyone else is to feel ...
by Saxy Lady on 01 Jun 17 04:05 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3823
created: 27 July 2008

Latest Photos



Team Crissa
by Team Crissa
no comments

Praise God, minus 122 pound since 03/2016.
by petragannon
2 comments

Untitled
by amcomeau
1 comment

40 kg different on this photo on 16 month
by karlbaldvinsson
1 comment
  

Newest Group Members

bgoodsoky
only visible to followers
Lane65
not sharing weight
sedbergh
not sharing weight
DLathrop22
on diet The Zone
last weighin: losing 0.2 lb a week Down