About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

It's not who you are
It's not who you are that holds you back; it's who you think you aren't.
by paulag1955 on 25 Mar 15 09:44 PM
carb count
I lose weight if I keep my carbs around 30, but I can't exercise. Muscle fatigue hits after only a few minutes of moderate exertion.
by paulag1955 on 20 Mar 15 10:55 AM
I wish this group was more active
Let's start posting more and keep each other motivated!
by paulag1955 on 20 Mar 15 10:43 AM
Low calorie diet
Depending on how much you need to lose your loss will slow down at some point,i was losing 2 to 3 pounds a week for while but now that i'm closer to goal i'm lucky to lose a pound a week.
by jacklynsmith boucher on 15 Mar 15 06:46 AM
Hi all
how are you doing?
by CCerza on 21 Feb 15 10:17 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3422
created: 27 July 2008

Latest Photos



Untitled
by jacklynsmith boucher
no comments

Untitled
by NessaPoo64
1 comment

Untitled
by NessaPoo64
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MsCarissia
by mscarissiatommalone
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Newest Group Members

Online now lovey
not sharing weight
Online now Marlene356
on diet Atkins
buddies only
CC1960
buddies only
RenaissanceWoman
on diet Atkins
last weighin: losing 1.0 lb a week Down