About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hi everyone. I just joined Fat Secret and I am so glad that I joined up. I've been reading up on some of the recipes, food and fitness on here and am inspired to give these a go. I have been reading ...
by Boo2me on 11 Oct 15 08:19 PM
Day 1 stats
Hi everyone Finished day 1 of lchf yesterday. Feeling tired and shaky but will try the chicken broth today So my stats show 11% carb 59% fats and 35% protein. Something like that Is there a recomended ...
by sophiekenny on 08 Oct 15 07:35 AM
I wish this group was more active
Hi. I am new to Fat Secret too. I lost some weight before I joined and now i have 30 more lbs to go. I read some good articles about insulin and leptin resistance really hurting a lot of our ability ...
by madelinehastings on 27 Sep 15 08:14 PM
Hello, not happy with difficulty of losing weight when older.
sorry - selfish should have been shellfish (darn auto correct)
by madelinehastings on 27 Sep 15 08:00 PM
I can't believe this.
all these suggestions are really good. Have you tried on clothing which was formerly snug, to see if you lost inches? Muscle weighs more than fat, which might be why the scales aren't giving you ...
by sambtween on 17 Sep 15 04:01 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3533
created: 27 July 2008

Latest Photos

no comments

Ten Pounds Lighter
by arochom
no comments

by Whelano
no comments

by NessaPoo64
1 comment

Newest Group Members

last weighin: steady Steady
Linda Holzer
last weighin: losing 8.1 lb a week Down
not sharing weight
last weighin: losing 0.3 lb a week Down