About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Having one of those days!
I know this post was last month mcarol, but I wanted to ask you if you are taking iron for your anemia? So important, just eting alone will not build up your stored iron if it is low. I had similar ...
by mothership on 23 Mar 17 07:30 AM
Tried Garcinia Cambosia. Forskolin, African Mango, Raspberry Ketones / AKA Dr. Oz's miracle pill
New FLASH - THEY DID NOT WORK FOR ME. I am taking thyroid supplements (iodine/selenium/b12) they really have helped my energy. Other stuff I take that works for me: Niacin (non-flush) lower choles ...
by madelinehastings on 25 Feb 17 04:55 PM
Surgery and depression
I was always skinny till I was 38 and got a Hysterectomy and I have went up and down on my weight. In 2016 I had 2 surgeries on my foot and both where unsuccessful and now at 56 I weigh more then I ever ...
by eburks0 on 20 Feb 17 05:44 PM
Has anybody tried Thyroid Supplements or Stanford Student's Bragg Vinegar and Garcinia Cambosia
My metabolism has just shut down. I am exercising every day - 20 mins cardio and lifting weights 2-3 / week + sticking to a mediator healthy diet and cannot get the scale to budge. tp://cnn.com-ch4 ...
by madelinehastings on 16 Feb 17 10:43 AM
After 7 years, here is what I have found....
Good job! I agree. I've been using butter for years rather than margarine. I also use coconut oil quite a bit and olive oil. I rarely use canola or vegetable oil anymore. I've read so much ...
by mcarol on 09 Feb 17 12:15 PM

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3753
created: 27 July 2008

Latest Photos

Team Crissa
by Team Crissa
no comments

Praise God, minus 122 pound since 03/2016.
by petragannon
1 comment

by amcomeau
1 comment

40 kg different on this photo on 16 month
by karlbaldvinsson
1 comment

Newest Group Members

Maggie Lim
buddies only
buddies only
not sharing weight
last weighin: steady Steady