About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Any one else adding coconut oil to their diet
for myself, I am already struggling with high cholesterol, and stay away from coconut oil altogether because it is almost entirely saturated fat. Maybe in the future, when I have lost the weight and k ...
by twahlhowe on 09 Sep 14 11:25 AM
Is Anyone On the MediWeightloss Diet?
No, how is it going? My friend is having good success with it.
by cherikim on 30 Aug 14 09:20 AM
How much sugar is too much?
how many grams of sugar should we limit per day?
by sally major on 27 Aug 14 12:39 PM
Started my Low Carb .. High Fat LCHF diet yesterday ..
Yes, I've been following it. Just switched to a little more protein and a little less fat. Optimal Ketogenic Living on a Facebook page.
by zogo on 22 Aug 14 09:15 AM
New at this
Hi TrekkieGrams - I had a Gastric Bypass 3 yrs ago..at first the weight loss went very well. Losing 12stone, however in the last year through various health problems I have put on 3stone. Devastating. ...
by Jim Byrne on 18 Aug 14 05:58 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3319
created: 27 July 2008

Latest Photos

by NessaPoo64
1 comment

This is a before picture
by NessaPoo64
1 comment

Partaking in my favourite hobby - at Costa Coffee
by Jim Byrne
no comments

Just getting started!
by gretchenbob
1 comment

Newest Group Members

Karen Fortsch
buddies only
Online now Paxs1
not sharing weight
Online now NessaPoo64
last weighin: gaining 7.0 lb a week Up
not sharing weight