50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hello I am 55, I am really struggling to lose weight after putting on for the last three years. I t

Congrats. There are two things you need to know. 1) How many daily calories do you need to maintain your weight where it is 2) How many daily calories are you actually consuming FatSecret will help with ...

by westcoastbroke on 22 May 13 10:24 AM

Hi everyone!

Ultimately, you have to learn it for your own body. I foster dogs, and can tell you from MUCH experience that even if two dogs are litter-mates, same size, shape, and activity level, it may take 2:1 ...

by westcoastbroke on 21 May 13 11:18 AM

Is there a way to download my weight history?

I like to analyze numbers...it helps me plan ahead. I want to put together a spreadsheet showing my daily weight, and the macro mix (calories, fat, salt, carbs, fiber, protein, exercise) from the day ...

by westcoastbroke on 21 May 13 11:12 AM

Weight loss

Hi, I am almost 59. From the 4/4/2013 I started watching my calorie intake and for that I use the LoseIT program available on the internet. My initial weight logged was 91.9 Kgs or 202.18 lbs. Currently ...

by SPORGITA on 20 May 13 11:27 PM

new here

Hi, I also am new here. Would like to have some accountability with my weight loss. Just started counting calories. I menu plan daily to watch my food intake. I would like feed back when I'm not ...

by darlene-823 on 20 May 13 10:21 AM

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	westcoastbroke submitted a new Group topic - Is there a way to download my weight history?. "I like to analyze numbers...it helps me plan ahead. I want to put together a spreadsheet showing my daily weight, and the macro mix (calories, fat, salt, ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	jlmh67456 submitted a new topic - yea!!!. "finally out of the 170's!!!! first time in a few years! can't wait to see the 150's again! :) " View topic \| Add a reply


	SPORGITA submitted a new Group topic - Weight loss. " Hi, I am almost 59. From the 4/4/2013 I started watching my calorie intake and for that I use the LoseIT program available on the internet. My initial ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	darlene-823 submitted a new Group topic - new here. "Hi, I also am new here. Would like to have some accountability with my weight loss. Just started counting calories. I menu plan daily to watch my food ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	diane1025 submitted a new Group topic - HI ! I"m new.... "Hi, Everyone. Just joined this group hoping for inspiration in my quest to lose 40 pounds. This week I decided to really spend some time getting to know ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	Suzyqszoo submitted a new Group topic - Hi everyone!. "Hi everyone, I just joined and wanted to introduce myself. I need to lose about 30 or 35 lbs. I am losing but it seems so slow! I have lost 19 lbs since ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	anitapia submitted a new Group topic - Just starting calorie controlled diet.. "The last time I counted calories I was in my twenties it worked then so hopeful it will work again I have followed the low carb style diets for a few ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	sheep1107 submitted a new Group topic - Just Saying Hello! . "Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply


	littlelake62 submitted a new Group topic - New here . "Never thought I would find that other people were tired of being tired! UG I hope to find my place here and to listen and share my tiredness problems so ..." Group: TIRED of being TIRED \| View topic \| Add a reply


	CCerza submitted a new topic - HIT A MILESTONE FOR ME. "I HIT MY FIRST MILESTONE ON THIS DIET. I broke the 200 lb mark, so happy. Been a long time since I have seen 100 something!!!!!:lol: " View topic \| Add a reply


	jlmh67456 submitted a new Group topic - newly diagnosed. "all new to me - long story, but here i am. a few other health concerns added to this dx complicate it a bit and makes keeping my blood sugars controlled ..." Group: Yes... I have Diabetes \| View topic \| Add a reply


	Dubry submitted a new topic - Advantages of a steam room or sauna. "What are the advantages of sitting in a sauna for about 15 to 30 minutes?? I love sitting and relaxing in one after my workout.. but I was wondering if ..." View topic \| Add a reply


	dukangirl submitted a new topic - hard stuff. ":? need last 20 pounds and sooo hard." View topic \| Add a reply


	paulag1955 submitted a new Challenge topic - How do you get your results included in the list?. "n/t" Challenge: Run/Walk/Jog to a Healthier You \| View topic \| Add a reply


	verisww submitted a new Group topic - Newby here.... "Starting at 189, dropped to 187.2 in first 3 days but it's probably water weight. I'm sticking to 1200 calories/day and lots of vegetables, some fruit, ..." Group: 50's with 25-50 lbs to Lose \| View topic \| Add a reply

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	2798
created:	27 July 2008

Latest Photos

Day 1 of my new journey by verisww 1 comment	Untitled by nsue53 no comments
ravens love <3 Go purple <3 by darlenewill no comments	Untitled by k3949411 1 comment