About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Any one else adding coconut oil to their diet
I have been consuming 3 tbl spoons of virgin coconut oil daily. For me it has been a God sent. It has given me much more energy and has curbed my cravings for sweets and bad carbs. thoughts?
by jeannastahl on 20 Jul 14 07:10 PM
New at this
I had a gastric bypass years ago. With that I lost 150 lbs (not sure what that is in kilos, sorry) I used to weigh close to 400 lbs. I was at about 250, feeling much better but just could not kick those ...
by TrekkieGrams on 15 Jul 14 07:53 AM
Is Anyone On the MediWeightloss Diet?
What exactly is this diet?
by rorhue on 17 Jun 14 06:06 PM
Love chocolate/sweets TOO much!
Still on vacation out of my home state. Have not been drinking enough water and eating too much food (mainly carbs). I will be home in 4 days where I will be able to eat better, walk more (instead of ...
by redoc on 12 Jun 14 01:15 PM
vegan diets
Hi, has anyone tried loosing weight with a vegan eating plan, no wheat, no soy, no gluten. But pretty much unlimited veggies, and low glycemic fruits. And enough beans of any kind for the protein. I am ...
by dorothy58 on 09 Jun 14 09:22 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3283
created: 27 July 2008

Latest Photos



Just getting started!
by gretchenbob
1 comment

Me minus 35 lbs. 5 more to go!!
by Ky Mimi
1 comment

Untitled
by brwnsugua
no comments

Untitled
by Shaylarue
no comments
  

Newest Group Members

rhodalee
last weighin: losing 0.7 lb a week Down
Online now TrishP57
not sharing weight
Toniann54
last weighin: steady Steady
Online now viv wiles
not sharing weight