50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hi all

how are you doing?

by CCerza on 21 Feb 15 10:17 AM

Newbie

Oh, forgot to say, I lost 59 pounds so far.

by CCerza on 21 Feb 15 10:16 AM

Trying to lose 24 lbs

congrats on your decision. I had a wedding, actually 3 weddings in the last 4 years and that really prompted me to take my weight journey seriously. all of my weddings are over and I am struggling now ...

by CCerza on 21 Feb 15 10:07 AM

carb count

I limit mine to 78 grams per day, which isnt very much but after all my homework on how I wanted to lose 24 lbs, that is working the best. That is 312 calories.

by Spaffordgirl on 18 Feb 15 08:27 PM

start a diet.

Hi Debann. I have also just started a low carb diet. I,m trying to stay below 50 carbs a day. I'm still allowing myself some alcohol but not too much. I lost 5lbs in the first week and just 1lb so ...

by Janijani on 30 Jan 15 03:36 AM

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	3411
created:	27 July 2008

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