About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

New member
Hi my name is Deb. I would like to join the group for some support and motivation. I lost 8 kilos last year but reverted to old habits of bread and chocolate again and regained 5 kilos.(11lb). However ...
by harri r on 07 Sep 18 01:55 AM
I'm new here
Welcome Tamie, good luck and stay focused.
by FATTY MATTY57 on 19 Aug 18 05:25 PM
exercise
Good Saturday to all. Garage clean up this AM. 6 mile hike on the Konza Prairie this afternoon (Bataan Death March as I call it) Weigh in tomorrow. See Ya
by FATTY MATTY57 on 18 Aug 18 06:21 AM
EXERCISE
Got three miles in this am, cool weather, very nice. Ran/Jogged 2 and walked 1. At work and just broke my fast; 420cals, 35fat, 2carbs & 24pro. I actually forgot to weigh myself....so after work ...
by FATTY MATTY57 on 11 Aug 18 10:41 AM
Low Calorie - Protein Snack
I am looking for a low calorie, protein snack. What are you recommendations. I'm trying to avoid carbs. Thanks in advance.
by Ouibe on 29 Jun 18 11:08 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3901
created: 27 July 2008

Latest Photos



June 2018
by shazam1961
1 comment

Team Crissa
by Team Crissa
no comments

Praise God, minus 122 pound since 03/2016.
by petragannon
2 comments

Untitled
by amcomeau
1 comment
  

Newest Group Members

mimi4m
not sharing weight
cleocat
last weighin: gaining 14.0 lb a week Up
Compos_Mentis
last weighin: gaining 0.5 lb a week Up
harri r
only visible to followers