About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

not as hard as I thought
I've been keeping count of EVERYTHING that goes in my mouth for about a week now and it's really not as hard as I thought it would be to do.... It keeps me accountable and I can visually see what calo ...
by Debash54 on 21 Nov 09 08:10 AM
Number of Calories
I have starting keeping count of my calories, fiber, carbs and protein. I try to keep it between 1500-1800 calories per day. So far the going is very slow but I have managed to lose about 5 pounds ...
by JJCaraker on 15 Nov 09 04:15 PM
Just turned 50...
Hi, I am coming to terms that I have entered into the next decade of my life. I am proud of many things about myself, but gaining weight over the past few years, is definitely NOT one of 'em. First time ...
by kakleen on 15 Nov 09 02:16 PM
weight loss!
Hi everyone, I debated on doing this, since it's all new to but I decided that somewhere out there, someone just might be able to really give me some good tips, and I could ...
by Dukie on 13 Nov 09 07:54 AM
New
Welcome! You can do it!
by Javadali on 12 Nov 09 04:43 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all
New Journal Entry
abbadabba recorded a journal entry.
"Down another pound for the official weigh in!"
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New Journal Entry
twoslow recorded a journal entry.
"I just finished writing my journal and then went to edit something and it all disappeared... so here is my second attempt.. I guess I should save as I ..."
View journal entry | 1 comment
New Journal Entry
Javadali recorded a journal entry.
"Happy Saturday FatSecret! Yes, I'm still living for the weekend. :) I haven't checked in much this week between computer issues at home with my s ..."
View journal entry | 1 comment
New Journal Entry
bonniep recorded a journal entry.
"It was great to finally see some movement on the scale. I am feeling better. I attribute it a lot to the water and detoxing from sugar and bread. I am ..."
View journal entry | 2 comments
New Journal Entry
doit2it recorded a journal entry.
"Another great Friday--DAY 4. I'm already thinkin about the BIG DAY next Thursday and devising an eating strategy for myself. I'm gonna decide which ..."
View journal entry | 2 comments
New Journal Entry
I am the gram recorded a journal entry.
"Got to get back in the groove!! Will do better this week! Happy eating!! "
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New Journal Entry
DLiving recorded a journal entry.
"Fair start. Was hoping for more, but will take it."
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New Journal Entry
drmcdougaller recorded a journal entry.
"i felt pretty good today. tomorrow i am going to eat a traditonal turkey dinner without the turkey. "
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New Journal Entry
SewJazzy recorded a journal entry.
"Here I go, for reals this time..."
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New Journal Entry
kittinip recorded a journal entry.
"I started in march at 195 fell off the wagon and bloomed to 212, got back in control in july and now on Nov 19th I am down to 184 and happily on track. ..."
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New Journal Entry
Bettyanne25 recorded a journal entry.
"It has been hard to take the weight off this time. I am trying to walk more."
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New Journal Entry
Liz is going to be a Ya-ya recorded a journal entry.
"Went to Branson & really went off my healthy eating habits! I'm back on track now & focused!"
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New Journal Entry
kakleen recorded a journal entry.
"Monday, Feeling down in the dumps today... Not sure if I am hungry at times or if I am just emotional and therefore want to compensate. I probably just ..."
View journal entry | 2 comments
New Journal Entry
Westgal recorded a journal entry.
"Wow! A weekend of hiking and really uncontrolled eating and drinking, but I still managed to stay on track -- thanks largely to having stayed within my ..."
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New Journal Entry
GLo145 recorded a journal entry.
"My challenge this week - lose 2 lbs to reach 25 lost ytd. I commit to Track, stay on progam of 1200 calories/20 Points per day, walk 25 miles, 3 days of ..."
View journal entry | 1 comment
New Journal Entry
mbhpro recorded a journal entry.
"Gained 5 lbs. in the last 2 stressful weeks. Ended up taking Mom to the hospital last Monday. She has a severe urinary tract infection that put her ..."
View journal entry | 16 comments
New Journal Entry
Dukie recorded a journal entry.
"What a Bummer! I can't believe I weigh this much!! Got to lose it!!!"
View journal entry | 1 comment
New Journal Entry
Starchazr2 recorded a journal entry.
"Starting Advocare products today 11-13-09!"
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New Journal Entry
DONNADEAUX recorded a journal entry.
"NOV 12TH WOW I JUST ATE A (SMART ONE) WEIGHT WATCHERS LUNCH BROCC & POT WHEN I SAW MY SALE IT SAID 70% CARBS, I FREAKED OUT, I THOUGHT THOSE WERE S ..."
View journal entry | 2 comments
New Journal Entry
MsMary4 recorded a journal entry.
"Going to try to loss weight, after dealing with the death of Mother..I guess it is now time to start taking care of me."
View journal entry | 1 comment


Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 374
created: 27 July 2008

Latest Photos



Almost 52 .... Feel like I am 30!
by JJCaraker
no comments

Just turned 50
by kakleen
no comments

Untitled
by Dukie
1 comment

Untitled
by loves2ride58
no comments
  

Newest Group Members

Debash54
last weighin: losing 2.3 lb a week Down
kittinip
last weighin: losing 0.1 lb a week Down
Rosy
on diet Atkins
last weighin: losing 0.7 lb a week Down
cinpinl
last weighin: steady Steady