About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Trying to lose 30 lbs for general health. Never thought when I was younger that I would be concerned about my joints, glucose, cholesterol, etc. I would laugh when my mom and dad would start comparing ...
by JPeesh on 05 Nov 15 08:40 AM
Hi everyone. I just joined Fat Secret and I am so glad that I joined up. I've been reading up on some of the recipes, food and fitness on here and am inspired to give these a go. I have been reading ...
by Boo2me on 11 Oct 15 08:19 PM
Day 1 stats
Hi everyone Finished day 1 of lchf yesterday. Feeling tired and shaky but will try the chicken broth today So my stats show 11% carb 59% fats and 35% protein. Something like that Is there a recomended ...
by sophiekenny on 08 Oct 15 07:35 AM
I wish this group was more active
Hi. I am new to Fat Secret too. I lost some weight before I joined and now i have 30 more lbs to go. I read some good articles about insulin and leptin resistance really hurting a lot of our ability ...
by madelinehastings on 27 Sep 15 08:14 PM
Hello, not happy with difficulty of losing weight when older.
sorry - selfish should have been shellfish (darn auto correct)
by madelinehastings on 27 Sep 15 08:00 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 50-59
to lose: 25-50lb
category: Dieting
members: 3549
created: 27 July 2008

Latest Photos

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Ten Pounds Lighter
by arochom
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by Whelano
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by NessaPoo64
1 comment

Newest Group Members

last weighin: losing 0.5 lb a week Down
on diet Slow Food
buddies only
not sharing weight
last weighin: gaining 0.6 lb a week Up