Group Forum

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New here
Hi! I'm almost 54, and working (slowly) to lose 40 lbs. My doctor has encouraged me to lose in hopes that I will be able to discontinue diabetes and bp meds. I am most definitely a stress eater, ...
1 reply, last reply by sheri81428, a year ago.   84 views.
started by kneedeepincrazy.   
belly fat
I don't believe in the philosophy of spot training but I've lost inches and pounds everywhere but the spare tire region. I'm tired of being an apple figured gal. Any sugestions for moving ...
3 replies, last reply by sheri81428, a year ago.   233 views.
started by NancyMackinnon.   
New to the Group
New to the Group but not to the issues - occassionally need reassurance that I'm not alone in this struggle...
1 reply, last reply by sheri81428, a year ago.   92 views.
started by Eleven0811.   
Lost over 50, 35 to go
Hi fellow 50-somethings...It gets harder at this age, doesn't it? I remember when I could diet and lose 3-4 lbs a week easily. I'm determined though, to not spend the rest of my life fat, and to ...
1 reply, last reply by westcoastbroke, a year ago.   133 views.
started by Djburney.   
New to this group
Hi, I just joined this site yesterday, I like that you can exchange recipes along with diet secrets and posts. That is always motivating for me to read other people's diet successes!:) Everyone, ...
1 reply, last reply by Minimizeme, a year ago.   123 views.
started by tlgrossman.   
Hello, new to group too!
I just found you. I'm ready to shake off this extra 35 pounds that has just been sneaking its way...For me it's starvation weight. I tend to skip meals and I know that's not good. So this ...
2 replies, last reply by Minimizeme, a year ago.   128 views.
started by shellrm.   
Re-engaging
I'm plugging back into FatSecret after some time off. I lost 30 lbs on a vegan diet and regular running but became inactive after hip surgery in March of this year. I was well on my way to a 185 lb ...
1 reply, last reply by westcoastbroke, a year ago.   143 views.
started by rlalber.   
Pithy but useful quotes
Unabashedly stolen from Craigslist's Diet Forum: "Be the change you want to make in the world." -Gandhi "Nothing tastes better than health." -fridge note of a friend "Use ...
no replies.   93 views.
started by westcoastbroke, a year ago.   
New Member - Hi
Hi. I am a 51 year old overweight male from New Zealand who is starting a new journey in life. Am on 9 week Couch to 5k challenge and tomorrow start a 2 week No snacks or candy challenge plus a 12 week ...
2 replies, last reply by Karenka2012, a year ago.   163 views.
started by stum61.   
New to the group as of 5 minutes ago.
Hi 50 somethings. My name is Lucy...I am 55 years old and I understand what a lot of you are saying about the tire roll in the middle. I hate it!! it seems to get bigger and bigger every year, yet the ...
1 reply, last reply by Karenka2012, a year ago.   124 views.
started by Lucy0324.   
Pleased to have started
On day 2 of exercising and healthy eating. Feel more motivated now I've stopped procrastinated and finally started. Hope to lose around 25lbs which I know is possible but also know will need 100% ...
no replies.   72 views.
started by stum61, a year ago.   
Pleased to have started
Hi. I have 25-30 lbs to lose also, and started attempting Again on Sept 1. My problem is also motivation and commitment, especially when I don't see the lbs come off, even when I exercise. Perhaps ...
no replies.   72 views.
started by stum61, a year ago.   
New to group
Hello all, I joined the group and I'm trying to lose 50 lbs, so any suggestions would help, I am exercising but the night cravings are not good.
2 replies, last reply by Lucy0324, a year ago.   111 views.
started by Viv Hulsey.   
Tired of the extra roll, since I turned 50!
Looking for some structure and maybe a buddy to kick me in the rear!! A year ago I was on the beach in a two piece. I just turned 50 in April and my gift seems to be an extra 20+ pounds. It seems to have ...
2 replies, last reply by fatnomore2012, a year ago.   147 views.
started by NinaHall.   
Thinking of throwing out my scale
Yesterday I dropped 1 lb. Today I gained 0.8 lb. Possibly a water weight gain. But it hurts to see even a slight increase.:(
2 replies, last reply by westcoastbroke, a year ago.   166 views.
started by Franontrack.   
Should we tell?
Should we tell when we are trying to watch our weight? Or is it easier to keep it for ourselves? MC
5 replies, last reply by westcoastbroke, a year ago.   190 views.
started by mctlt.