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Losing too quickly
Had some screwball health problems and lost my appetite. It hasn't come back. 'been tracking food and I'm consuming about 1200-1300 a day, quite low for a man my size. My stomach just feels ...
2 replies, last reply by sheri81428, 2 years ago.   156 views.
started by westcoastbroke.   
Newby here...
Starting at 189, dropped to 187.2 in first 3 days but it's probably water weight. I'm sticking to 1200 calories/day and lots of vegetables, some fruit, broths and yogurt for now. I am writing down ...
4 replies, last reply by willbfab, 2 years ago.   175 views.
started by verisww.   
Just Saying Hello!
Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ...
no replies.   56 views.
started by sheep1107, 2 years ago.   
Just signed up and a bit nervous
I just signed up this evening and will start tracking my foods tomorrow. I have to get familiar with this site so I might have to ask some questions from time to time. Cheers, Petunia :?
no replies.   69 views.
started by pinkpetunia54, 2 years ago.   
Starting on Monday
I am ready to start mt own eating well and exercise program on 04/15/2013 Monday. I really want to make a difference this time in how I look and feel. I have done the Atkins and several other diets in ...
2 replies, last reply by paulag1955, 2 years ago.   136 views.
started by doctorlee.   
First day here
Well, first day on the site.....back on Atkins, lost 11 lbs in 3 weeks. Feeling pretty good, lots of bad habits had me back in the 180s. Just can't bring myself to buy new clothes for the summer. ...
2 replies, last reply by dmas28, 2 years ago.   126 views.
started by marciaweidman.   
Weight won't budge
Hi, all. I am new to this group and am looking for support, ideas, encouragement as I try to find my way (permanently) back to the slim body I had for a good chunk of my earlier life. Two years ago, ...
10 replies, last reply by Seeking Grace, 2 years ago.   618 views.
started by Zara17.   
Newby By Victoria
I failed my mission again.184 today! I lost six pounds last week and gained it all back on the weekend! I will start calorie count more closely and not stray to far next weekend ! HA Back to the drawing ...
no replies.   61 views.
started by victoriamalloy, 2 years ago.   
Gotta Lose 50 !
Hi i am back again gained back four pounds this weekend. But feeling great. I will try to loose ten this week! good luck all! Victoria
no replies.   96 views.
started by victoriamalloy, 2 years ago.   
New here
57, 30-35 pound loss would be ideal, and not leave me thin (I'd be a 12 or so). When I don't do Atkins (been here before), my discipline goes quickly, so I started Atkins and am now showing that ...
3 replies, last reply by BillyP2, 2 years ago.   197 views.
started by SGoat.   
Honesty..........always the best policy!!
Hope my sharing the following will help those struggling to get their weight loss 'going'....... I am an avid recreational cyclist of 13 years and the following realities hit home about 3 months ...
no replies.   114 views.
started by BillyP2, 2 years ago.   
How much cheese can I have a day? OSS. Grms?
1 reply, last reply by GwendieM, 2 years ago.   118 views.
started by Joehi.   
Not Hungry on Atkins
Started the new year on Weight Watchers because I have lost weight years ago successfully on it. Lost 5 pounds in 2 months. I was frustrated and always hungry. Decided to try Atkins when I heard Sharon ...
no replies.   91 views.
started by Thegreatnana, 2 years ago.   
New to the Group
I have a goal of 30 lbs to lose and am not very active at this time. Hope to get more active. Daily food intake is below goals, and I am not sure I want to increase the amount. Any thoughts on this? ...
1 reply, last reply by jwill77nc2, 2 years ago.   176 views.
started by me_c.   
New to Fat Secret and Atkins
Hi I just started the Atkins Diet with my husband 6 days ago. I really like it. I did Atkins about 10 years ago but, just did the normal salad for lunch, a cup of beans for dinner and a chicken brea ...
4 replies, last reply by 1200 Calories, 2 years ago.   260 views.
started by houze4u.