Group Forum

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Just Saying Hello!
Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ...
no replies.   51 views.
started by sheep1107, a year ago.   
Just signed up and a bit nervous
I just signed up this evening and will start tracking my foods tomorrow. I have to get familiar with this site so I might have to ask some questions from time to time. Cheers, Petunia :?
no replies.   64 views.
started by pinkpetunia54, a year ago.   
Starting on Monday
I am ready to start mt own eating well and exercise program on 04/15/2013 Monday. I really want to make a difference this time in how I look and feel. I have done the Atkins and several other diets in ...
2 replies, last reply by paulag1955, a year ago.   116 views.
started by doctorlee.   
First day here
Well, first day on the site.....back on Atkins, lost 11 lbs in 3 weeks. Feeling pretty good, lots of bad habits had me back in the 180s. Just can't bring myself to buy new clothes for the summer. ...
2 replies, last reply by dmas28, a year ago.   119 views.
started by marciaweidman.   
Weight won't budge
Hi, all. I am new to this group and am looking for support, ideas, encouragement as I try to find my way (permanently) back to the slim body I had for a good chunk of my earlier life. Two years ago, ...
10 replies, last reply by Seeking Grace, a year ago.   566 views.
started by Zara17.   
Newby By Victoria
I failed my mission again.184 today! I lost six pounds last week and gained it all back on the weekend! I will start calorie count more closely and not stray to far next weekend ! HA Back to the drawing ...
no replies.   55 views.
started by victoriamalloy, a year ago.   
Gotta Lose 50 !
Hi i am back again gained back four pounds this weekend. But feeling great. I will try to loose ten this week! good luck all! Victoria
no replies.   79 views.
started by victoriamalloy, a year ago.   
New here
57, 30-35 pound loss would be ideal, and not leave me thin (I'd be a 12 or so). When I don't do Atkins (been here before), my discipline goes quickly, so I started Atkins and am now showing that ...
3 replies, last reply by BillyP2, a year ago.   171 views.
started by SGoat.   
Honesty..........always the best policy!!
Hope my sharing the following will help those struggling to get their weight loss 'going'....... I am an avid recreational cyclist of 13 years and the following realities hit home about 3 months ...
no replies.   101 views.
started by BillyP2, a year ago.   
Cheese
How much cheese can I have a day? OSS. Grms?
1 reply, last reply by GwendieM, a year ago.   109 views.
started by Joehi.   
Not Hungry on Atkins
Started the new year on Weight Watchers because I have lost weight years ago successfully on it. Lost 5 pounds in 2 months. I was frustrated and always hungry. Decided to try Atkins when I heard Sharon ...
no replies.   86 views.
started by Thegreatnana, a year ago.   
New to the Group
I have a goal of 30 lbs to lose and am not very active at this time. Hope to get more active. Daily food intake is below goals, and I am not sure I want to increase the amount. Any thoughts on this? ...
1 reply, last reply by jwill77nc2, a year ago.   159 views.
started by me_c.   
New to Fat Secret and Atkins
Hi I just started the Atkins Diet with my husband 6 days ago. I really like it. I did Atkins about 10 years ago but, just did the normal salad for lunch, a cup of beans for dinner and a chicken brea ...
4 replies, last reply by 1200 Calories, a year ago.   233 views.
started by houze4u.   
weak day
anybody get so tired that during the day it is so hard to stay with it? any suggestions? I am having a really tired day and am giving into some carbs that I should not be desiring.
2 replies, last reply by melkinca, a year ago.   166 views.
started by CCerza.   
Staying committed
Anyone have suggestions for staying committed and resisting temptations.
2 replies, last reply by Ama Barb, a year ago.   140 views.
started by Ladonnabella.