| Weight loss|
Hi, I am almost 59. From the 4/4/2013 I started watching my calorie intake and for that I use the LoseIT program available on the internet. My initial weight logged was 91.9 Kgs or 202.18 lbs. Currently ...
| Good Morning!!!|
Hello I just joined this group in hoping I could get a little help. I quit smoking 6 months ago with cigarette aid which definitely helped me gain lots of weight. For the past 3 months I have been doing ...
| Hey Everyone!|
counting calories is getting easier..., but it helps when I stay on top of it after eating the meal. fitting in the exercise is getting better. Have to get a new scale though..this digital one has stopped ...
I'm just getting started. What is the best scale to purchase:?
| Another Newby!|
I'm 50 and would like to (need to) lose 2.5 stone. I don't have a problem with exercise, in fact I really enjoy it and exercise regularly. My problem is my food intake. If anyone out there is ...
| Hello I am 55, I am really struggling to lose weight after putting on for the last three years. I t|
| Hi everyone!|
Hi everyone, I just joined and wanted to introduce myself. I need to lose about 30 or 35 lbs. I am losing but it seems so slow! I have lost 19 lbs since the end of January. I get confused over the ...
| Is there a way to download my weight history?|
I like to analyze numbers...it helps me plan ahead. I want to put together a spreadsheet showing my daily weight, and the macro mix (calories, fat, salt, carbs, fiber, protein, exercise) from the day ...
no replies. 40 views.
started by westcoastbroke
, 7 months ago.
| new here|
Hi, I also am new here. Would like to have some accountability with my weight loss. Just started counting calories. I menu plan daily to watch my food intake. I would like feed back when I'm not ...
no replies. 44 views.
started by darlene-823
, 7 months ago.
| HI ! I"m new...|
Hi, Everyone. Just joined this group hoping for inspiration in my quest to lose 40 pounds. This week I decided to really spend some time getting to know this website, and how it works. Really liking ...
| Losing too quickly|
Had some screwball health problems and lost my appetite. It hasn't come back. 'been tracking food and I'm consuming about 1200-1300 a day, quite low for a man my size. My stomach just feels ...
| Newby here...|
Starting at 189, dropped to 187.2 in first 3 days but it's probably water weight. I'm sticking to 1200 calories/day and lots of vegetables, some fruit, broths and yogurt for now. I am writing down ...
| Just Saying Hello! |
Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ...
no replies. 41 views.
started by sheep1107
, 7 months ago.
| Just signed up and a bit nervous|
I just signed up this evening and will start tracking my foods tomorrow. I have to get familiar with this site so I might have to ask some questions from time to time. Cheers, Petunia :?
no replies. 47 views.
started by pinkpetunia54
, 8 months ago.
| Starting on Monday|
I am ready to start mt own eating well and exercise program on 04/15/2013 Monday. I really want to make a difference this time in how I look and feel. I have done the Atkins and several other diets in ...