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So far so good
Day 2 and back to work after a vacation. I seem to be on track so far.
no replies.   53 views.
started by Debbie2, 4 years ago.   
First Post
I'm 58 and keeping the weight off has been a lifelong challenge. The older I get the more the challenge. I've been up and down on commercial diets and now feel that fat secret is the key. So, ...
6 replies, last reply by Qixie, 4 years ago.   117 views.
started by projectguy.   
Hi all
I am just attempting a diet again however this time I just had open heart surgery so have a good incentive. Any help anyone has will be greatly appreciated.
no replies.   55 views.
started by raybob54, 4 years ago.   
Exercise
Just found this site. Anyone using the wii fit plus for exercise? I love it.
1 reply, last reply by sade mae mom, 4 years ago.   95 views.
started by doperry1.   
Just joined...
Hi all I just joined the group....not sure why exsept it helped last time...but I really need to learn to do it myself...maybe I just can't. But I am on the atkins and it is going well, have lost 5 ...
1 reply, last reply by mysize10, 4 years ago.   106 views.
started by Alizahrsmom.   
Getting Started
Hello everyone! I'm just getting started and a friend told me about this site to help. I would like to lose 30 pounds. So far so good. It really does help to write things down to see how your are ...
no replies.   58 views.
started by Roxymom, 4 years ago.   
Goal Weight Reached - Visceral Fat Lost
I just reached my goal weight (180 lbs), and I posted a picture to show the difference between 200 lbs and 180 lbs. I don't look a lot different. However I don't mind, because most of the fat I ...
2 replies, last reply by Runesinger, 4 years ago.   138 views.
started by Runesinger.   
Still at It
I haven't posted in a while and wanted to say that I'm still at it. I refuse to get discourage and I know that health and fitness is a lifelong journey for me. I have been giving away my " ...
5 replies, last reply by mysize10, 4 years ago.   157 views.
started by mysize10.   
Hello!
Hi everyone - With great reluctance I admit that I am 50-59 (closer to the 6 0 actually) and needing to lose over 25 lbs. I've always watched my weight and maintained a healthy weight in the 130s ...
no replies.   59 views.
started by nmc, 4 years ago.   
New member
HI, I just turned 50, just joined this site and am ready to get fit for the next 50 years of my life! My husband and I have a 5 year old son and a 3 year old daughter so I am highly motivated to be ...
1 reply, last reply by mysize10, 4 years ago.   90 views.
started by speakerfit.   
New to the group
Hi All Well I am trying to get the weight down.. Age does not make it any easier..
no replies.   61 views.
started by Philosopherbat, 4 years ago.   
Losing!
:) I've been able to lose 7 pounds this week by hiking a few hrs a day, house cleaning about 5 hours a day or gardening several hours a day along with keeping my calories under 1600/day (eating foods ...
1 reply, last reply by Runesinger, 4 years ago.   104 views.
started by Lorraine Wright.   
Just Found you guys
Hi. I have been on Fat Secret for over a year, but just found you guys. I have had great success with the Medifast plan. I am at a healthy weight now, but still want to lose more. It took me just over ...
1 reply, last reply by Runesinger, 4 years ago.   107 views.
started by pamaitchison.   
First week plus 3 days
My official Alli weigh in is on Monday as I started taking the Alli last Saturday but my official begin date is June 1st. I am happy to report I am closing in on 5 lbs. lost so far. If losing weight ...
2 replies, last reply by Runesinger, 4 years ago.   111 views.
started by beatlelovr.   
Hi Group
I know I have a lot more than 25-50 to lose but I have a smaller goal in mind for now.
1 reply, last reply by beatlelovr, 4 years ago.   84 views.
started by mimi4fun.