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I need some suggestions.I'm flying to Australia & have to eat airplane food.And then when I get to where I'm going it's restaurant food.I will beable to get to a gym & I can do exe ...
2 replies, last reply by rhubarbz, 6 years ago.   125 views.
started by TinaBena .   
Just wanted to say hi...I am new to the group. Need to lose roughly 60lbs. I go to the gym almost every day and having a very hard time losing. Need all the help I can get. Dori:(
5 replies, last reply by mysize10, 6 years ago.   168 views.
started by DoriR2.   
The New Year
I wish for many good things but the one that means the most to me is to be able to loose the weight I have been working on and changing what my life style with food of the past. At 51 I'd like to be ...
no replies.   62 views.
started by Ckell, 6 years ago.   
I won't have access to a computer,it's too expensive per day.I was laying awake last night saying,only a 1/2 cup of potatoes or rice or pasta.I say it now, but can I do it there.Carbs are my down ...
1 reply, last reply by Mike Ess, 6 years ago.   99 views.
started by TinaBena .   
Happy New Year
Hi, I'm Simon from Worthing West Sussex on the south coast of England. Gave up smoking nearly two years ago and have since watched my waistband steadily increase, about time to do something about it ...
1 reply, last reply by Mike Ess, 6 years ago.   121 views.
started by simonkoiboy.   
Anyone watch Thintervention?
with Jackie Warner on Bravo? She's working with 8? people. According to this trainer a woman who is 54 should be eating 1300 calories per day and losing up to 5 lbs a week with exercise. So far ...
3 replies, last reply by brynmawr, 6 years ago.   155 views.
started by Eternallyvernal.   
Loving Michael Thurmond
I need to loose 25 lbs & will do it.
1 reply, last reply by Mike Ess, 6 years ago.   107 views.
started by TinaBena .   
Back again needing help!
Hi everyone I am trying again. This time however my motivation is differant, 3 months ago I had surgery for a quadruple bypass. I was told that I was within about a month of a heart attack. The physical ...
4 replies, last reply by Mike Ess, 6 years ago.   184 views.
started by ctemt.   
I am new here and noticed that when I log food and exercise it doesn't recalculate my total calories for the day. Does that make sense? I'm not sure. I was using another site but I cannot a ...
2 replies, last reply by Mike Ess, 6 years ago.   116 views.
started by JulieH627.   
Hi, here I go again
:( Hi everyone I need to lose 45-50 lbs, and really need to get serious,
2 replies, last reply by Mike Ess, 6 years ago.   187 views.
started by DianeKaye.   
Hello Everyone, I am new to this group and I am looking for help. In the last 8 years I have lost over 75 lbs. I did most of this on WEIGHT WATCHERS but over the last 2 years I have put back on about 30 ...
1 reply, last reply by TxValgal, 6 years ago.   109 views.
started by caovert.   
time is running out
I have tried every diet plan, exercise equipment, gym membership, and website with cool tools. Still have the same 50+ lbs to lose that I started with 25 years ago while pregnant with my first child. I ...
3 replies, last reply by scottiegirl, 6 years ago.   210 views.
started by sprather.   
Staying focus
:) I started my weight program on Nov.21,10. I weigh in at 181 lbs, I now weigh as of today 162.2 lbs. I want to weigh 135lbs. I am working real hard, it's good to have motivation.
2 replies, last reply by scottiegirl, 6 years ago.   113 views.
started by LittleTina.   
Tired of being fat
Hello Everyone, I am new to this group. I am tired of being fat. i am hoping that by counting calories and eating a balanced meal 50%carbs/30%fat/20%protein and exercise, I will be able to lose the w ...
no replies.   73 views.
started by scottiegirl, 6 years ago.   
Chocolate addiction and laziness
These two must go hand-in-hand! I am struggling to stay away from chocolate. Coffee helps sometimes, but not always. I am 56 and started out needing to lose about 65 pounds. I started the Fat Belly Cure ...
4 replies, last reply by D5949, 6 years ago.   226 views.
started by Marilyigo2.