| start a diet.|
for this year I will try low carbs, my doctor told me that would be good for me with my problems, not no carbs just low carbs, I did that years ago when atkins was out, now I am much older and need to ...
| Wellness vs Weight Loss|
Hi Everyone! I'm new to this group. I'm closer to 60 than 50 and would love to have achieved my 50 pound weight release goal, and maintained it, by my 60th birthday. :lol: My weaknesses have been ...
50 year old veteran retired military, now correctional officer. Was dieting last summer did lose 30 pounds before I fell hard off the wagon. Did gain 1/2 back. Decided new year new start. I have to drop ...
| can't focus!|
Hate exercise! Trying hard tho,go to glow classes,they replaced Rosemary Conley classes,leader great,but I luv chocolate! Lost 10lb since June but can't focus anymore!!
| Any one else adding coconut oil to their diet|
I have been consuming 3 tbl spoons of virgin coconut oil daily. For me it has been a God sent. It has given me much more energy and has curbed my cravings for sweets and bad carbs. thoughts?
| Question about FatSecret Recipes|
I added a recipe I like a lot to the FatSecret website. Meatless Casserole. How do you find your recipe again? A search under recipes by that exact name does not bring it up. It would seem that I ...
Today my boss sprung for pizza at lunch. I went and had one piece from the small pizza. (fetalicious) Just one and I hadn't already ate my lunch. It seems to be worth something like 270 cal. The ...
| Green Coffee supported me in handling these problems|
More about Pure Green Coffee Bean Plus In a layman language it's a weight loss supplement and helps you shed off extra pounds from your body to make you slim. How does Pure Green Coffee Bean Plus ...
no replies. 99 views.
started by HarrietRozier
, a year ago.
| Tech Support, LOL!|
Hi! I'm brand new to this site, 5 days old. But I started my "Life style change' 11 days ago so my 'Weigh In' is wrong. Is there any way to edit or go back 11 days ago and weigh ...
| Is Anyone On the MediWeightloss Diet?|
I've been following the MediWeightLoss plan for 5 months and have lost to date 47 pounds, with 34 more to loose to reach my goal. I'm excited that I found this website and look forward to being ...
| How much sugar is too much?|
how many grams of sugar should we limit per day?
no replies. 62 views.
started by sally major
, a year ago.
| Started my Low Carb .. High Fat LCHF diet yesterday ..|
Is there anyone else on this new way of eating ?
| New at this|
I guess you have to be on here for a while before anyone starts to talk back at you. I hope this is not the case. It would be nice to have someone to talk to. The new diet is really hard. I have been ...
| Love chocolate/sweets TOO much!|
I love chocolate and sweets too much. It is hard for me to either just say no to them or to eat just one bite and no more. That is my biggest downfall. Next is not eating enough vegetables and fruit and ...
| vegan diets|
Hi, has anyone tried loosing weight with a vegan eating plan, no wheat, no soy, no gluten. But pretty much unlimited veggies, and low glycemic fruits. And enough beans of any kind for the protein. I am ...
no replies. 71 views.
started by dorothy58
, a year ago.