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Just signed up and a bit nervous
I just signed up this evening and will start tracking my foods tomorrow. I have to get familiar with this site so I might have to ask some questions from time to time. Cheers, Petunia :?
no replies.   77 views.
started by pinkpetunia54, 4 years ago.   
Starting on Monday
I am ready to start mt own eating well and exercise program on 04/15/2013 Monday. I really want to make a difference this time in how I look and feel. I have done the Atkins and several other diets in ...
2 replies, last reply by paulag1955, 4 years ago.   147 views.
started by doctorlee.   
First day here
Well, first day on the site.....back on Atkins, lost 11 lbs in 3 weeks. Feeling pretty good, lots of bad habits had me back in the 180s. Just can't bring myself to buy new clothes for the summer. ...
2 replies, last reply by dmas28, 4 years ago.   136 views.
started by marciaweidman.   
Weight won't budge
Hi, all. I am new to this group and am looking for support, ideas, encouragement as I try to find my way (permanently) back to the slim body I had for a good chunk of my earlier life. Two years ago, ...
10 replies, last reply by Seeking Grace, 4 years ago.   700 views.
started by Zara17.   
Newby By Victoria
I failed my mission again.184 today! I lost six pounds last week and gained it all back on the weekend! I will start calorie count more closely and not stray to far next weekend ! HA Back to the drawing ...
no replies.   67 views.
started by victoriamalloy, 4 years ago.   
Gotta Lose 50 !
Hi i am back again gained back four pounds this weekend. But feeling great. I will try to loose ten this week! good luck all! Victoria
no replies.   116 views.
started by victoriamalloy, 4 years ago.   
New here
57, 30-35 pound loss would be ideal, and not leave me thin (I'd be a 12 or so). When I don't do Atkins (been here before), my discipline goes quickly, so I started Atkins and am now showing that ...
3 replies, last reply by BillyP2, 4 years ago.   224 views.
started by SGoat.   
Honesty..........always the best policy!!
Hope my sharing the following will help those struggling to get their weight loss 'going'....... I am an avid recreational cyclist of 13 years and the following realities hit home about 3 months ...
no replies.   134 views.
started by BillyP2, 4 years ago.   
Cheese
How much cheese can I have a day? OSS. Grms?
1 reply, last reply by GwendieM, 4 years ago.   130 views.
started by Joehi.   
Not Hungry on Atkins
Started the new year on Weight Watchers because I have lost weight years ago successfully on it. Lost 5 pounds in 2 months. I was frustrated and always hungry. Decided to try Atkins when I heard Sharon ...
no replies.   97 views.
started by Thegreatnana, 4 years ago.   
New to the Group
I have a goal of 30 lbs to lose and am not very active at this time. Hope to get more active. Daily food intake is below goals, and I am not sure I want to increase the amount. Any thoughts on this? ...
1 reply, last reply by jwill77nc2, 4 years ago.   203 views.
started by me_c.   
New to Fat Secret and Atkins
Hi I just started the Atkins Diet with my husband 6 days ago. I really like it. I did Atkins about 10 years ago but, just did the normal salad for lunch, a cup of beans for dinner and a chicken brea ...
4 replies, last reply by 1200 Calories, 4 years ago.   308 views.
started by houze4u.   
weak day
anybody get so tired that during the day it is so hard to stay with it? any suggestions? I am having a really tired day and am giving into some carbs that I should not be desiring.
2 replies, last reply by melkinca, 4 years ago.   228 views.
started by CCerza.   
Staying committed
Anyone have suggestions for staying committed and resisting temptations.
2 replies, last reply by Ama Barb, 4 years ago.   190 views.
started by Ladonnabella.   
Starting Over !
Hello I did this a year ago lost 44 lbs. I thought I had it all figured out and could do it on my own,uh what a joke I put it all back on plus 3 more lbs. so thats a total of 47.6 lbs. So I'm here ...
4 replies, last reply by Walter1960, 4 years ago.   321 views.
started by cassandra1962.