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Determined!!
Started Sunday on the low-carb lifestyle (I don't use the word diet). Weighing in every 3 days. Only down 1.5 lbs first 3 days but IT IS DOWN. Worked for me many years ago and I'm determined to ...
2 replies, last reply by ceser, 7 months ago.   125 views.
started by geodobs.   
Here I go Again
:oops: Years ago I lost 30 pounds on the Low-Carb eating lifestyle. I hate to call it Atkins because people freak out! I have since...stopped running, aged over 50, gone through menopause, and ate ...
2 replies, last reply by Gapedi, 8 months ago.   193 views.
started by geodobs.   
New to group
Hi everyone, after my 27 year marriage ended I put on close to 50lbs. I'm done feeling sorry for myself and ready to take this weight off. I need help, I am in a leg cast for 5 more weeks. I've ...
3 replies, last reply by PZ77, 8 months ago.   217 views.
started by mxs84.   
Help
Hi I am a new user of this app. I want to put in my own recipes , but can't see how I do this. I want to make a curry and use my own ingredients and save. Any one know how I do this please?
no replies.   73 views.
started by sarahsteel, 8 months ago.   
Carb Nite
Is anybody else here doing Carb Nite I can partner up with? I'm in a second reorientation after vacationing in CA but have lost the vacation garbage so I'm back on track!
no replies.   72 views.
started by JOYRDNG, 9 months ago.   
New to the group
57 and starting over again. I have about 35 lbs to lose,hopefully I will make some progress this time.
no replies.   66 views.
started by Bcouts, 9 months ago.   
New to group
Good morning FS'ers! I'm 56 and trying hard to get healthy!
no replies.   63 views.
started by Bird Fancier, 9 months ago.   
Could not find a group for 70yr old
I joined this group as there were not any groups for over sixty so I joined this one. I joined this week,I am 70yr old and have got 33 pound to lose.
1 reply, last reply by ole Sparky Sarge, 10 months ago.   154 views.
started by annie10001.   
Is everyone exercising?
How much exercise is everyone getting? I'm 55, down to 140 fr 150 ish. Doing about 10,000 steps each day.
2 replies, last reply by suzanneroomian, 10 months ago.   117 views.
started by suzanneroomian.   
exercise
Well, finally started the exercising. Began last night using the elliptical machine for about 16 minutes. It's a start. I used to love running/jogging so if I stick to it, I should make some progress ...
no replies.   63 views.
started by ken daum, 11 months ago.   
Day three begins!
All, Went a little over my 1800 cals yesterday but am averaging 1550 a day so it's all good I guess. I'm trying to get in the dieting groove first before hitting the elliptical. One step at a ...
no replies.   70 views.
started by ken daum, 11 months ago.   
Hi
Trying to lose 30 lbs for general health. Never thought when I was younger that I would be concerned about my joints, glucose, cholesterol, etc. I would laugh when my mom and dad would start comparing ...
no replies.   81 views.
started by JPeesh, a year ago.   
Hi
Hi everyone. I just joined Fat Secret and I am so glad that I joined up. I've been reading up on some of the recipes, food and fitness on here and am inspired to give these a go. I have been reading ...
no replies.   99 views.
started by Boo2me, a year ago.   
Day 1 stats
Hi everyone Finished day 1 of lchf yesterday. Feeling tired and shaky but will try the chicken broth today So my stats show 11% carb 59% fats and 35% protein. Something like that Is there a recomended ...
no replies.   89 views.
started by sophiekenny, a year ago.   
I wish this group was more active
Let's start posting more and keep each other motivated!
2 replies, last reply by madelinehastings, a year ago.   177 views.
started by paulag1955.