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Surgery and depression
I was always skinny till I was 38 and got a Hysterectomy and I have went up and down on my weight. In 2016 I had 2 surgeries on my foot and both where unsuccessful and now at 56 I weigh more then I ever ...
no replies.   65 views.
started by eburks0, 8 months ago.   
Has anybody tried Thyroid Supplements or Stanford Student's Bragg Vinegar and Garcinia Cambosia
My metabolism has just shut down. I am exercising every day - 20 mins cardio and lifting weights 2-3 / week + sticking to a mediator healthy diet and cannot get the scale to budge. tp://cnn.com-ch4 ...
no replies.   36 views.
started by madelinehastings, 8 months ago.   
After 7 years, here is what I have found....
Let me back up. 2009...christmas...I weighed in at 239 pounds. I was out of breath just going to the bathroom! I was a smoker (35 years) and our family was caught in the typical "no time to co ...
1 reply, last reply by mcarol, 8 months ago.   144 views.
started by e-commerceunleashed.   
NEW YEAR, NEW ME!
GOING TO TRY MY VERY BEST TO MAKE MAKE MY GOAL OF LOSING 50 POUNDS. I WILL DO THIS BY CREATING FIVE 10 POUND MINI GOALS. I WILL ALSO SET OUT TO SPEND 45-60 MINUTES AT THE GYM AT LEAST 3 TIMES PER WEEK ...
1 reply, last reply by mcarol, 8 months ago.   51 views.
started by Marg1eMart1nez.   
New to site
Found this site as a recommendation from another site. Used sparkpeople and myfitnesspal, but decided to try this one. Those other ones make it difficult to track food. Seems like nothing I eat is ...
no replies.   70 views.
started by e-commerceunleashed, 9 months ago.   
Book: Lose Your Belly Diet
Anyone bought the new book by Dr Travis Stork??? The Lose Your Belly Diet. Looking for thoughts before buying. Thanks.
no replies.   43 views.
started by Dobiepaws, 10 months ago.   
Hi I have a question need advice
I got question of diet and exercise , I was currently doing palates , yoga ,strength training classes and tabata classes and water aerobics like 5 to 6 days a week 2 to 2.5 hrs a day , for 3 months eating ...
4 replies, last reply by gingher, 10 months ago.   320 views.
started by jwrabbit123.   
Tim Ferriss' - low carb + 1 day off
Am going to try Tim Ferriss' low carb diet; which he claims will drop 10 lbs in 2 weeks. No sugar, not even fruit. No dairy. Lots of protein and dark green vegetables. Day 2 - Quite a change in ...
1 reply, last reply by madelinehastings, 10 months ago.   82 views.
started by solo58.   
Loose weight
Hi my name is Dawn. Just starting and I need to loose 46 pounds. As I get older it gets harder.
no replies.   41 views.
started by itak1, 11 months ago.   
Evolving sucess story
Hi, I have been using the Fat Secret app since June 23 this year. When I started I was 263 pounds. By just keeping close to my suggested calorie intake and going for a bike ride every couple of days, I ...
1 reply, last reply by Sally L, a year ago.   98 views.
started by Chevy4ever.   
high cholerterol
just found out I have high cholesterol and need a diet to go oncan you help
2 replies, last reply by D5949, a year ago.   146 views.
started by D5949.   
Trying to get fit!
I was recently diagnosed with diabetes and I need to lose at least 40 lbs. in the next year and to get off of diabetic medications. Wish me luck!!
6 replies, last reply by Chompy, a year ago.   255 views.
started by Vette Pooh.   
starting over
Hello all I am starting over its been a long time and I have gained a lot . How are you all today
7 replies, last reply by Chompy, a year ago.   306 views.
started by lauraroz.   
Excited to be back on FatSecret
Hello Team: My name is Donna and I am just coming back after a three year hiatus. I started weight watchers today with a team of co-workers. I remembered how motivated I was as a part of FatSecret and ...
no replies.   82 views.
started by Tennis Mama, a year ago.   
After First Week
Down 6.2 lbs in my first week. I love fatsecret. It has motivated me to be good all week. I love getting on each day. :d
no replies.   94 views.
started by cynthianull, a year ago.