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Any one else adding coconut oil to their diet
I have been consuming 3 tbl spoons of virgin coconut oil daily. For me it has been a God sent. It has given me much more energy and has curbed my cravings for sweets and bad carbs. thoughts?
no replies.   36 views.
started by jeannastahl, a week ago.   
New at this
I guess you have to be on here for a while before anyone starts to talk back at you. I hope this is not the case. It would be nice to have someone to talk to. The new diet is really hard. I have been ...
3 replies, last reply by TrekkieGrams, 2 weeks ago.   120 views.
started by kgharris.   
Is Anyone On the MediWeightloss Diet?
I've been following the MediWeightLoss plan for 5 months and have lost to date 47 pounds, with 34 more to loose to reach my goal. I'm excited that I found this website and look forward to being ...
1 reply, last reply by rorhue, a month ago.   76 views.
started by mosaiccrazy.   
Love chocolate/sweets TOO much!
I love chocolate and sweets too much. It is hard for me to either just say no to them or to eat just one bite and no more. That is my biggest downfall. Next is not eating enough vegetables and fruit and ...
6 replies, last reply by redoc, a month ago.   78 views.
started by redoc.   
vegan diets
Hi, has anyone tried loosing weight with a vegan eating plan, no wheat, no soy, no gluten. But pretty much unlimited veggies, and low glycemic fruits. And enough beans of any kind for the protein. I am ...
no replies.   30 views.
started by dorothy58, a month ago.   
Arthritic Knees and Weight Gain
Just got MRI results and both knees are badly arthritic. Right knee has multiple problems including meniscus tears, bone spurs, etc. So losing weight is not just a good idea. Unfortunately, due to lack ...
3 replies, last reply by MadDog55, 2 months ago.   129 views.
started by MadDog55.   
Not eating enought
Can you believe that I'm not eating enough food per day I have lap-band, and the Dr. just does not understand that I cant eat all that food. I just don't know how to tell him, that it just to ...
no replies.   45 views.
started by kgharris, 2 months ago.   
Getting back on track
Well time to get myself back on track with my weight loss journey. Maintaining your weight loss can be as tough as losing it! So regained a little since last summer, so back on here for motivation and ...
2 replies, last reply by quikST, 2 months ago.   65 views.
started by quikST.   
50 lbs still to lose!
My weight loss journey started about 7 months ago. I lost 50lbs, but then I hit a hurdle, more like a brick wall!, So I joined this group to get help and support!......
3 replies, last reply by thighsbegone, 3 months ago.   72 views.
started by thighsbegone.   
Need Motiviation
Hello Everyone. Just joined Fatsecret today and I hope to get some motivation. I know what i need to do I just don't have the will power to do it....
1 reply, last reply by crafterpaula, 3 months ago.   45 views.
started by patiently trying.   
Pretty weather helps!
Love getting out and moving with the pretty weather! Focusing on fresh veggies and fruits coming in season is great too!
no replies.   36 views.
started by lorenevp, 3 months ago.   
new to this
just joined this group. need the support of others but no time to go to meetings. looking forward to losing and hope to be help to someone else.
no replies.   22 views.
started by willabee, 3 months ago.   
HI,,,,
Just joined fatsecret. I started the 17 day diet 2 days ago and wanted to keep track of my food intake. When I view my food diary it shows carb amounts. How can I find out what food is causing that number ...
1 reply, last reply by David Glen, 3 months ago.   45 views.
started by Kathyl2u.   
New here
Greetings to all!
3 replies, last reply by Carole Shaw, 3 months ago.   70 views.
started by TracyWalkerMaddy57.   
Just Joined
I just joined and thought I'd say hi. I'm a rather private person, so this is hard for me, but I'm giving it a try, as the previous 748,665 ways I've tried to lose weight haven't ...
3 replies, last reply by docsekac, 3 months ago.   86 views.
started by om kate.