 HI ! I"m new...Hi, Everyone. Just joined this group hoping for inspiration in my quest to lose 40 pounds. This week I decided to really spend some time getting to know this website, and how it works. Really liking ... |
| Hi everyone! Hi everyone, I just joined and wanted to introduce myself. I need to lose about 30 or 35 lbs. I am losing but it seems so slow! I have lost 19 lbs since the end of January. I get confused over the ... |
| Just starting calorie controlled diet. The last time I counted calories I was in my twenties it worked then so hopeful it will work again I have followed the low carb style diets for a few years lost three stone then put it back. I am l ... |
| Losing too quickly Had some screwball health problems and lost my appetite. It hasn't come back. 'been tracking food and I'm consuming about 1200-1300 a day, quite low for a man my size. My stomach just feels ... |
| Newby here... Starting at 189, dropped to 187.2 in first 3 days but it's probably water weight. I'm sticking to 1200 calories/day and lots of vegetables, some fruit, broths and yogurt for now. I am writing down ... |
| Just Saying Hello! Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ... no replies. 19 views. started by sheep1107, a week ago. |
| Just signed up and a bit nervous I just signed up this evening and will start tracking my foods tomorrow. I have to get familiar with this site so I might have to ask some questions from time to time. Cheers, Petunia :? no replies. 28 views. started by pinkpetunia54, a month ago. |
| Starting on Monday I am ready to start mt own eating well and exercise program on 04/15/2013 Monday. I really want to make a difference this time in how I look and feel. I have done the Atkins and several other diets in ... |
| First day here Well, first day on the site.....back on Atkins, lost 11 lbs in 3 weeks. Feeling pretty good, lots of bad habits had me back in the 180s. Just can't bring myself to buy new clothes for the summer. ... |
| Weight won't budge Hi, all. I am new to this group and am looking for support, ideas, encouragement as I try to find my way (permanently) back to the slim body I had for a good chunk of my earlier life. Two years ago, ... |
| Newby By Victoria I failed my mission again.184 today! I lost six pounds last week and gained it all back on the weekend! I will start calorie count more closely and not stray to far next weekend ! HA Back to the drawing ... no replies. 22 views. started by victoriamalloy, a month ago. |
| Gotta Lose 50 ! Hi i am back again gained back four pounds this weekend. But feeling great. I will try to loose ten this week! good luck all! Victoria no replies. 28 views. started by victoriamalloy, 2 months ago. |
| New here 57, 30-35 pound loss would be ideal, and not leave me thin (I'd be a 12 or so). When I don't do Atkins (been here before), my discipline goes quickly, so I started Atkins and am now showing that ... |
| Honesty..........always the best policy!! Hope my sharing the following will help those struggling to get their weight loss 'going'....... I am an avid recreational cyclist of 13 years and the following realities hit home about 3 months ... no replies. 52 views. started by BillyP2, 2 months ago. |
| Cheese How much cheese can I have a day? OSS. Grms? |