Group Forum

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New to the Group
55 years old. 50 - 70 pounds overweight. We will see how much more I want to lose as I go along. Never been really slim, or rather thought I wasn't. When I look at pictures of myself in my late 20s ...
6 replies, last reply by JJENKINS57, a week ago.   186 views.
started by lexus1299.   
Newbie Here.
Hi, I'm turning 60 years old this summer and I want to loose 35 lbs by July.
no replies.   4 views.
started by JJENKINS57, a week ago.   
Put on 200g. Know exactly what I did
Well, for the first time in about two months I put on this week. Just 200g. I know what I did. I went to visit the olds and just went off track over Easter. I ate a little bit of chocolate. I had ...
no replies.   3 views.
started by Jean Mc, a week ago.   
hey all
long time no see. i'm doing the 16-8 fasting and have lost about 26# since feb. it works for me.
no replies.   25 views.
started by Dadsafrantic, a week ago.   
Turn 55 tomorrow - 26.6 pounds to go
Hi everyone, I turn the ol' 55 tomorrow. Everything is great in my life except for this 12kg I have to lose. Been on 5:2 since January and it's really working for me. Only had one two week ...
no replies.   14 views.
started by Jean Mc, 3 weeks ago.   
New here
Hi everyone I'm hoping to drop 25-30 lbs by summer but my mini goal is to drop 15 by May 2nd. Basically I'm cutting calories and carbs and not giving into cravings. Here's hoping 🤞
no replies.   10 views.
started by smythe89, 4 weeks ago.   
Goal of at least 20 pounds by August
Would like to lose at least 25 pounds maybe more. Was down to 15 pounds shy of my goal weight, but went back up to almost where I started. Guess depression is part of it as I am the only caregiver to ...
2 replies, last reply by LuvTex, a month ago.   60 views.
started by Debra J.   
Having one of those days!
I'm at the point now where I have about 25 or 30 lbs. left until I think I'll feel pretty comfortable with myself. It just seems to get tougher. I thought it'd be easier, knowing I was g ...
2 replies, last reply by mcarol, a month ago.   45 views.
started by mcarol.   
Tried Garcinia Cambosia. Forskolin, African Mango, Raspberry Ketones / AKA Dr. Oz's miracle pill
New FLASH - THEY DID NOT WORK FOR ME. I am taking thyroid supplements (iodine/selenium/b12) they really have helped my energy. Other stuff I take that works for me: Niacin (non-flush) lower choles ...
no replies.   40 views.
started by madelinehastings, 2 months ago.   
Surgery and depression
I was always skinny till I was 38 and got a Hysterectomy and I have went up and down on my weight. In 2016 I had 2 surgeries on my foot and both where unsuccessful and now at 56 I weigh more then I ever ...
no replies.   35 views.
started by eburks0, 2 months ago.   
Has anybody tried Thyroid Supplements or Stanford Student's Bragg Vinegar and Garcinia Cambosia
My metabolism has just shut down. I am exercising every day - 20 mins cardio and lifting weights 2-3 / week + sticking to a mediator healthy diet and cannot get the scale to budge. tp://cnn.com-ch4 ...
no replies.   23 views.
started by madelinehastings, 2 months ago.   
After 7 years, here is what I have found....
Let me back up. 2009...christmas...I weighed in at 239 pounds. I was out of breath just going to the bathroom! I was a smoker (35 years) and our family was caught in the typical "no time to co ...
1 reply, last reply by mcarol, 2 months ago.   120 views.
started by e-commerceunleashed.   
NEW YEAR, NEW ME!
GOING TO TRY MY VERY BEST TO MAKE MAKE MY GOAL OF LOSING 50 POUNDS. I WILL DO THIS BY CREATING FIVE 10 POUND MINI GOALS. I WILL ALSO SET OUT TO SPEND 45-60 MINUTES AT THE GYM AT LEAST 3 TIMES PER WEEK ...
1 reply, last reply by mcarol, 2 months ago.   41 views.
started by Marg1eMart1nez.   
New to site
Found this site as a recommendation from another site. Used sparkpeople and myfitnesspal, but decided to try this one. Those other ones make it difficult to track food. Seems like nothing I eat is ...
no replies.   60 views.
started by e-commerceunleashed, 3 months ago.   
Book: Lose Your Belly Diet
Anyone bought the new book by Dr Travis Stork??? The Lose Your Belly Diet. Looking for thoughts before buying. Thanks.
no replies.   31 views.
started by Dobiepaws, 4 months ago.