| Any one else adding coconut oil to their diet|
I have been consuming 3 tbl spoons of virgin coconut oil daily. For me it has been a God sent. It has given me much more energy and has curbed my cravings for sweets and bad carbs. thoughts?
| Started my Low Carb .. High Fat LCHF diet yesterday ..|
Is there anyone else on this new way of eating ?
no replies. 12 views.
started by Squash05
, 2 days ago.
| New at this|
I guess you have to be on here for a while before anyone starts to talk back at you. I hope this is not the case. It would be nice to have someone to talk to. The new diet is really hard. I have been ...
| Is Anyone On the MediWeightloss Diet?|
I've been following the MediWeightLoss plan for 5 months and have lost to date 47 pounds, with 34 more to loose to reach my goal. I'm excited that I found this website and look forward to being ...
| Love chocolate/sweets TOO much!|
I love chocolate and sweets too much. It is hard for me to either just say no to them or to eat just one bite and no more. That is my biggest downfall. Next is not eating enough vegetables and fruit and ...
| vegan diets|
Hi, has anyone tried loosing weight with a vegan eating plan, no wheat, no soy, no gluten. But pretty much unlimited veggies, and low glycemic fruits. And enough beans of any kind for the protein. I am ...
no replies. 39 views.
started by dorothy58
, 2 months ago.
| Arthritic Knees and Weight Gain|
Just got MRI results and both knees are badly arthritic. Right knee has multiple problems including meniscus tears, bone spurs, etc. So losing weight is not just a good idea. Unfortunately, due to lack ...
| Not eating enought|
Can you believe that I'm not eating enough food per day I have lap-band, and the Dr. just does not understand that I cant eat all that food. I just don't know how to tell him, that it just to ...
no replies. 46 views.
started by kgharris
, 3 months ago.
| Getting back on track|
Well time to get myself back on track with my weight loss journey. Maintaining your weight loss can be as tough as losing it! So regained a little since last summer, so back on here for motivation and ...
| 50 lbs still to lose!|
My weight loss journey started about 7 months ago. I lost 50lbs, but then I hit a hurdle, more like a brick wall!, So I joined this group to get help and support!......
| Need Motiviation|
Hello Everyone. Just joined Fatsecret today and I hope to get some motivation. I know what i need to do I just don't have the will power to do it....
| Pretty weather helps!|
Love getting out and moving with the pretty weather! Focusing on fresh veggies and fruits coming in season is great too!
no replies. 37 views.
started by lorenevp
, 4 months ago.
| new to this|
just joined this group. need the support of others but no time to go to meetings. looking forward to losing and hope to be help to someone else.
no replies. 23 views.
started by willabee
, 4 months ago.
Just joined fatsecret. I started the 17 day diet 2 days ago and wanted to keep track of my food intake. When I view my food diary it shows carb amounts. How can I find out what food is causing that number ...
| New here|
Greetings to all!