40's with under 10 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

My key

I'm 42 and have had trouble losing the extra 10 lbs I have put on, but I think I have found the key to help me lose the weight. I have lost 4 lbs in the last 2 weeks and I have done that by lifting we ...

by zacjaden on 19 Nov 09 10:51 PM

THis hurts

Hi AJDUF, How is your neck feeling? I had ACL surgery on my knee 10 years ago and feel grateful that I can workout. There are times it acts up. Best, Dylan

by DylanRose on 03 Nov 09 11:04 AM

Stuck

Hi, I finally got some success digging into the last 10 from calorie counting. I know, how medieval. Its working though -- when I'm being anal about it. I lost 5 of the 10 with calorie counting and ...

by mrichmond on 14 Jul 09 10:59 AM

Why I am here

Hi to all! I am 45 years old - lost about 30 pounds last year due to work and life stress, and plan to keep it off. Sadly, about 7 pounds have snuck back. Also, I am getting married in October, and the ...

by Dee H2b on 26 Jun 09 08:18 AM

I have about 7 lbs to lose

by Barbieofborg on 31 May 09 04:19 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	LANEYLOO updated their food diary.
	LANEYLOO updated their exercise diary.
	wstarc updated their food diary.
	so1969 updated their exercise diary.
	so1969 updated their food diary.
	cake13 updated their food diary.

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Group Info

type:	Common Interest
age range:	40-49
to lose:	<10lb
category:	Dieting
members:	77
created:	27 July 2008

Latest Photos

ME AT 9 STONE 6! YEAH by LANEYLOO 1 comment	me and cookies.... by mizfitdeb 1 comment

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Newest Group Members

	cake13 on diet Fat Smash Diet
	last weighin: losing 0.9 lb a week

	zacjaden on diet zacjaden's own diet
	not sharing weight

	keiwe on diet keiwe's own diet
	last weighin: steady

	DylanRose on diet DylanRose's own diet
	last weighin: gaining 1.8 lb a week

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