| Hey! I am Jenny....|
I am 42 and from Mississippi! :) I actually have 12.6 to lose but I hope you don't mind that I joined. I have a goal set at 148.4 which I am 2.4 away from meeting but I ultimately want to get to ...
| 12 lbs to goal|
Hi Everyone! I have recently lost 26, and have 12 to go, so like Jenny, hope you dont mind if I join since I am on the last (AND MOST DIFFICULT) leg of the weight loss. :)
no replies. 45 views.
started by PJinSC
, a month ago.
| Hi Everyone, I'm deborah with 6 pounds to lose!|
Hi all. I'm deborah! I followed an Atkins like program for about a year. In the first four months I lost more than 20 pounds, taking me below my goal weight of 129 (44 years old, 5"5" ...
no replies. 41 views.
started by YourLoss2
, a month ago.
| Hi everyone, I'm 48 and I have to lose 5-6 pounds. |
I need to motivate myself to exercise. I bought all exercise videos for my iPad belong to Curves and still don't exercise. Anyone understand where I am coming from?( Before I was heavier and lost ...
| Diet failure |
hi. I am 44 yrs old and have the worst sweet tooth ever. I weigh 68 kg and want to lose at least 5 kg. I an never diet and love to eat carbs. I have just started walking. I have a desk job so most of my ...
| Time to get serious...|
I just let myself go and now i'm ready to be serious again. Going with low carb because that is the only thing that worked for me in the past. Hoping to find others here that can help. I probably ...
| Macro Nutrients/Fasting|
Just wondering if anyone here has tried watching their macro nutrients coupled with fasting? I had seemed to lose all motivation and moved 90 miles from my home and needed to find a new gym to join. ...
no replies. 108 views.
started by Sherri Hill
, 9 months ago.
| Sharing Tips on Staying Motivated|
I don't know about you guys, but one of the problems I've encountered is that 10 pounds doesn't necessarily mean that you can't wear the same clothes or that you're noticeably heavier ...
| Comments welcome|
Hi all. I thought I ask you guys what do you think of my regimen :lol: My goal is to get down to 70kg. I gym 3x a week and some cardio in between. But I follow the rule to get 2 days full rest after f ...
no replies. 95 views.
started by eribert
, 11 months ago.
This time of year is so hard to keep up good habits.
no replies. 61 views.
started by amdewald
, 12 months ago.
| Can I come in please?|
I am new to the site and fairly new to being serious about diet/fitness. Alas I am not in my 40s so have joined this group illicitly. I joined because weight loss is not my primary concern so it seemed ...
no replies. 71 views.
started by jamoza
, a year ago.
| When calorie counting backfires|
I have noticed that sometimes calorie counting backfires on me. I get to the end of the day and after entering dinner into my food journal, I see that I'm at 1400 or 1500 calories for the day, and ...
| Hi. 46 and new to this site|
I joined FatSecret about a week ago and can't believe how the accountability and attentiveness to what you put in your face makes a difference! Yes, I did have a small ice cream sundae for dinner ...
| Adjusting the sails..|
I came across a quote that read "We cannot direct the wind...but we can adjust the sails" I have it on my cube wall at work and it really relates to so many things. I've been losing and ...
| Being prepared|
Knew I was going to a BBQ where good food was centre of attention. Prepared for it by curbing my calorie intake all week and increasing my exercise a bit. Ate to my hearts content (so yummy). Still lost ...
no replies. 97 views.
started by Cheviot
, a year ago.