Group Forum: Stress Eating

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bmay1968

Joined: Aug 11
Posts: 1

        
Posted: 14 Dec 2012, 10:07
Well I've been lost weight, I've gained weight but mostly I've gained weight. Hi I'm a stress eater and I know it. So it's it dieting or is it off to the shrink to see how to handle stress? Gotta get this under control, I'm not exactly old, but my "youthfulness" abilities are starting to wane and can only handle so much before I go over the cliff. So do you eat because you like food, do you eat because you are stressed or do you eat because your bored?