Group Forum: 40's with 50-100 to lose

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Joined: May 12
Posts: 9

Posted: 19 May 2012, 11:02
it really is true as you get older it takes much more dedication and effort to lose weight..these past few days i have been so sore and tired but my doc said that is a good sign am useing muscles i haven't used in yrs and am mot as flexible as when i was young..Rolling Eyes

Joined: Apr 10
Posts: 107

Posted: 22 May 2012, 02:04
I agree with you a bit, but its like getting over a hump. Once you get into it and it becomes routine it is not much harder for us than a youngster.

I see plenty of out of shape 20 somethings, who are huffing and puffing up the stairs, even thin ones. I dont really assume it is easy for them to jump up and get fit much quicker than us. Of course, they dont have all the aches and pains. Razz