40's with 50-100 lbs to Lose

Here for the same reasons and because last year I was here, lost about 55 pounds and gained it all back! Work took its toll on me [really, I was so stressed! and lost track of myself!] I need to get on ...

I'll be 48 in June and have two kids also. I old myself that I was gonna be thin by 40..........ha 8 years later I'm still heavy! I need to lose about 65 lbs. Really need help. We just ...

Hi Mazchap Just about my first post, but you have inspired me to share. Have you looked at 5:2 or intermittent fasting? http://www.52fastdiet.co.uk/in... and http://vimeo.com/54089463 (for the video) ...

Yeah that's the truth. And at least in the dining room you can ask for seconds, but I'm less likely to do that.

The great part of FatSecret is the buddy system...find someone in the same boat as you, then challenge them (be supportive of their losses and when they have set backs) and let them know that you are ...