About this Group:

A group for people in their 40's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

QUESTION ABOUT THE KETO DEIT
I was worried about the fat intake, too, until I learned the *science* behind the diet. Dr Berg has a terrific video on YouTube regarding high blood pressure and it's relation to calcium vs fat. His ...
by Adaley62 on 14 Jun 18 08:59 PM
Quiet Couch Potato
I total understand the feeling. But we are here for each other to egg each other on.
by thamy on 19 Feb 18 08:00 AM
I haven't posted in years..
Same here. I plan to do better this year with tracking and posting.
by thamy on 19 Feb 18 07:58 AM
New and accountable
Howdy. I am also new here and though I usually stay quiet I realize I need to share more as it keeps me accountable for my choices. I am at about 222 and an amputee who is in a wheelchair most of the ...
by TyWren on 20 Aug 17 11:58 AM
HI! New to this group.
Ugh.... so much weight to lose... I read that if you still eat like you did in your twenties, you will gain 30-50 lbs over time... 49 years old... It true. Time to permanently change my eating habits.
by swilliamson813 on 15 Aug 17 10:28 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 40-49
to lose: 50-100lb
category: Dieting
members: 4791
created: 27 July 2008

Latest Photos



Untitled
by TyWren
1 comment

Comparing - Week 7 pic over Week 1 pic -
by PicklesPickles
no comments

Progress - 7 Weeks Later
by PicklesPickles
no comments

Jan 2016 - 260 lbs
by chesgreen
no comments
  

Newest Group Members

Online now Depiggy
not sharing weight
marciabjorklund
not sharing weight
MalibuBaby
last weighin: gaining 0.5 lb a week Up
Adaley62
last weighin: losing 1.9 lb a week Down