40's with 50-100 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hello Everyone

I'll be 48 in June and have two kids also. I old myself that I was gonna be thin by 40..........ha 8 years later I'm still heavy! I need to lose about 65 lbs. Really need help. We just ...

by jutecup on 17 May 13 11:21 AM

I've been here ages but only recently decided to 'commune'!

Hi Mazchap Just about my first post, but you have inspired me to share. Have you looked at 5:2 or intermittent fasting? http://www.52fastdiet.co.uk/in... and http://vimeo.com/54089463 (for the video) ...

by Pollywatt on 17 May 13 08:15 AM

New to Group

Yeah that's the truth. And at least in the dining room you can ask for seconds, but I'm less likely to do that.

by TJSloan on 22 Apr 13 07:23 PM

Hello, new here

The great part of FatSecret is the buddy system...find someone in the same boat as you, then challenge them (be supportive of their losses and when they have set backs) and let them know that you are ...

by madjak30 on 22 Apr 13 03:55 PM

im new please help!

Im new here too. It seems that we all have one thing in common. We all want to lose weight and we all need support. I dont have any advice to give but I promise to support all who are willing to accept. ...

by JulKat on 18 Apr 13 08:37 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	WonderWoman6806 submitted a diet tip. "I drink coffee with milk, but it's hard to keep track of what I put in. I'm going to start putting a measuring cup of milk in the fridge each morning, ..." View this tip


	bootheredneck submitted a diet tip. "Trudge through the first week, day by day, it gets better" View this tip


	mustlovedogs submitted a diet tip. "A GOAL WITHOUT A PLAN IS JUST A DREAM" View this tip


	Katgood13 submitted a diet tip. "I am going vegan" View this tip

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Group Info

type:	Common Interest
age range:	40-49
to lose:	50-100lb
category:	Dieting
members:	3769
created:	27 July 2008

Latest Photos

Untitled by notbigloser12 no comments	Gonna kick fat's butt!(OK, gonna kick my own fat butt) :) by Beethovenfan no comments
I'm working on it! by Isabel Hernandez Torres no comments	I DO NOT want to look like this anymore :-( by IleneBarrington 2 comments