About this Group:

A group for people in their 40's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Keep on stepping
From march8, 2016 walked 31746 steps
by Allegna on 17 Mar 16 05:25 PM
Well this kinda slows me down!
Don't rush it. If you haven't exercised in a while, it's good to take it slowly and build yourself up. Muscles take time to strengthen if you don't normally work out. If you keep your eats ...
by Bcoulal on 02 Feb 16 02:56 AM
Well this kinda slows me down!
I was chugging along, from 230.5 to 222.5 in 10 days; lo-carbing with clean eats; exercising 4 out of 7 days and feeling pretty darn good. This morning, I was in a plank, doing hip-dips, and as I did #12, ...
by Annie42 on 01 Feb 16 11:44 PM
I am 47 yrs old, I had some medical issues in the past year and gained weight, I also had surgery on my ankle last year, so now I am ready to get my life back. I weighed 221 at the doctor's last week, ...
by vermontlpn68 on 01 Feb 16 11:13 AM
Can anyone Suggest me please to reduce the body weight ?
Hi Srirag, please have a look at Banting - it is honestly the only thing that has ever worked for me!
by DebzO on 01 Feb 16 04:12 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new tips | member votes

Group Info

type: Common Interest
age range: 40-49
to lose: 50-100lb
category: Dieting
members: 4662
created: 27 July 2008

Latest Photos

by Allegna
1 comment

I'm trying to get motivated to lose weight. Angela H.
by angiemhorton
no comments

by jackieratt
1 comment

by Zoe Gilmore
1 comment

Newest Group Members

last weighin: steady Steady
buddies only
minnie 47
last weighin: gaining 0.9 lb a week Up
last weighin: losing 2.0 lb a week Down