About this Group:

A group for people in their 40's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Thanks for the Invite!
Hello to all, Looking forward to sharing with this group. One day at a time. We can do it!!!:d
by Jienger on 05 May 16 09:13 AM
Keep on stepping
From march8, 2016 walked 31746 steps
by Allegna on 17 Mar 16 05:25 PM
Well this kinda slows me down!
Don't rush it. If you haven't exercised in a while, it's good to take it slowly and build yourself up. Muscles take time to strengthen if you don't normally work out. If you keep your eats ...
by Bcoulal on 02 Feb 16 02:56 AM
Well this kinda slows me down!
I was chugging along, from 230.5 to 222.5 in 10 days; lo-carbing with clean eats; exercising 4 out of 7 days and feeling pretty darn good. This morning, I was in a plank, doing hip-dips, and as I did #12, ...
by Annie42 on 01 Feb 16 11:44 PM
Newbie
I am 47 yrs old, I had some medical issues in the past year and gained weight, I also had surgery on my ankle last year, so now I am ready to get my life back. I weighed 221 at the doctor's last week, ...
by vermontlpn68 on 01 Feb 16 11:13 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 50-100lb
category: Dieting
members: 4670
created: 27 July 2008

Latest Photos



My Motivation - To have elbows again!!!
by PicklesPickles
no comments

Untitled
by Allegna
1 comment

I'm trying to get motivated to lose weight. Angela H.
by angiemhorton
no comments

Untitled
by jackieratt
1 comment
  

Newest Group Members

Online now loriwhitaker
last weighin: losing 8.8 lb a week Down
Mrs.Cheng
buddies only
Jintygirl
last weighin: losing 2.3 lb a week Down
Cecilia#12
not sharing weight