 Hi Everyone!Just joined the site today and saw this group. I am just finishing up a 20 day fast(this Sunday) through The Lord's Table, so I am feeling pretty strong but I've still got a ways to go so I figure I fit ... |
| Hi Hi you all Just heard about fatsecret, I just started out on my weight loss program . I'm playing a game with different teams there is 3 on my team and we play againist 3 other teams for points. My team ... no replies. 2 views. started by n2shades, about a day ago. |
| Accountability I find that this website has helped me feel accountable to the food log. Not only do I see the amount of calories I'm eating, I'm seeing how many carbs, fat, protein, cholesterol etc that I'm eating. ... |
| What's Your Motivation We all need to have a reason for losing weight. We all share the generic "to get healthy" reason ... so that one is off limits - too obvious. What's your guiding force reason for working on ... |
| advice Please If you get really hungry before i go to bed what should i eat :arrow: :cry: |
| What is the better way what is better to weigh yourself daily or weekly I am doing it daily but i notice that on days that i don't loose i feel bad all the day so is it better to weigh weekly or daily am afraid if i weigh ... |
| New Aboard I heard about this site from the Atkins page, and looking forward to some buddies and INFO< INFO...I want to lose at least 50 lbs to start and then hopefully 20 more.....I just want to feel good about ... |
| New to the group I just want to feel comfortable in my own body again. I spent most of my life at a substantially different weight. I feel trapped in a body that's not mine. The life style change to get back there ... |
| Veggies and Fruits Hello group what is the easiest way to add veggies and fruit to my diet , I barely eat them My Dr said you must have at least 5 servings :-( any help is appreciated Thanks :arrow: :badgrin: |
| My goal is to loose 88 Lbs Am 45 yrs old and am looking to loose 88 Lbs , i lost 20 Lbs but i gained all back thanks to the long roadtrip i Have, Sticking to my diet and looking to do 20 min a day work out . Any body can help ... |
| Question ? What you group recommend as the best cereal for breakfast to help loose weight thanks all |
| My Goal is to Loose around 65 Pounds I'm 41 and I need to loose about 65 pounds. I have adjusted my calorie RDI so that I can loose the weight at a slow pace, hopping to make it easier to keep off. One big problem....I'm leaving on a c ... |
| March 1, 2010 was my kick-off date I turned 41 this year (2010) and my health has taken a huge toll due to my weight. I am going to lose 85 lbs. On February 28, 2010 I joined this website through the encouragement of my sister. March ... |
| The Graduation Thread If you graduate from the 40's with 50-100 lbs to Lose Group to the 40's with 25-50 lbs to Lose Group Congrats! Post that you have done so here. Get credit where credit is due! [img]http://www. ... no replies. 13 views. started by RegisteredUser, 3 weeks ago. |
| Slow going When I was younger, all I had to do to lose weight was think about it. Now I actually have to DO something about it. It's been about a month, ok, maybe 6 weeks of DOING something about it. I got a Bla ... |