About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New To The Group
:) Hi. I'm new here. I'm 46 & I need to lose 40-50 lbs. This Thursday I'll be have my 1st of 12 ZERONA Laser Treatments. I'm really excited & hopeful that this will be just what ...
by CathyHennings on 16 Dec 14 10:26 AM
Here I go again!!
Did the 12 kg in 60 days happen? Here looking for inspiration.
by girlsoblue on 20 Nov 14 01:17 AM
Getting Ready for 2015
I started the Jillian Michael 30 day Shred dvd today and then found the challenge on the fatsecret website today. I don't know the meal plan yet but I am going to do the workout daily from now till ...
by Transformation Butterfly on 27 Oct 14 08:18 PM
Daily Calories
If you don't eat enough calories your body will starve itself and store fat. You need to eat the right foods and the weight will fall off. In my opinion 900 calories is a starvation mode and if you ...
by cmcjr on 20 Oct 14 04:03 PM
weight lifting
We have an amazing home gym but I have no idea how to use it. My goal is to tone, I don't want to look like a body builder! lol any suggestions?
by Mom Augie on 16 Oct 14 05:29 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 4764
created: 27 July 2008

Latest Photos

Me at a heavier time than now. Still working on it.
by sambatman
no comments

by DonitaLowery
no comments

This is my "I need to DO something" photo.
by sachakay
no comments

April 27, 2014
by GrnEydBkr
no comments

Newest Group Members

buddies only
not sharing weight
last weighin: losing 1.2 lb a week Down
buddies only