About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Daily Calories
I have been losing about 1.5 lbs a week for the last 2 weeks as opposed to 5 lbs per week prior to that. My husband thinks I am not eating enough calories. I'm eating about 900 per day and walking ...
by DonitaLowery on 14 Sep 14 02:27 PM
medication
i used nortryptylline for pain as amitryptylline stopped working. i use it cyclcally when i need it.. one week on 10, one week on 20mg and then several on 30mg. this beakrs the pain messages in your b ...
by poppycom on 03 Sep 14 12:59 AM
Here I go again!!
i have to lose a similar amount of weight and have signed up for the 12kg in 60 days challenge starting tomorrow,so will hopefully be other who are fed up being in their early 40s with a wardrobe full ...
by poppycom on 31 Aug 14 01:08 PM
Let's Do This!
I'm 46 and I'm over being unhealthy, feeling uncomfortable in my clothes and lack of energy. I've 'FINALLY' reach my limit and I want to change. My calories for the day are 1500 and ...
by Sheyper on 19 Aug 14 07:16 PM
Mediterranean on Kindle?
The Mediterranean diet is in the basics mostly the same as eating "whole food". I've found you a website that has recipes: http://www.wholefoodsmarket.co... Basically think about eating ...
by sachakay on 14 Aug 14 01:58 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 4724
created: 27 July 2008

Latest Photos



Untitled
by DonitaLowery
no comments

This is my "I need to DO something" photo.
by sachakay
no comments

April 27, 2014
by GrnEydBkr
no comments

This is my before photo.... started my journey today.
by fatttymcfat
no comments
  

Newest Group Members

ferreirafelicia
last weighin: losing 7.7 lb a week Down
DonitaLowery
on diet Atkins
last weighin: steady Steady
nanny2hyli
on diet Advocare
last weighin: losing 0.3 lb a week Down
Want2shd15
not sharing weight