About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

lost 15kg since xmas and owe to high carb diet
Only way to lose weight is have a high carb diet with some light exercise. No chips or chocolate since xmas. drink 2 x cans of coke (heavy not diet) daily everyday i have rice, corn and potatoes meat ...
by leighmann2016 on 03 Apr 16 03:54 AM
need your motivation
:) hi all lets again get motivated and start again to reach our target goal. i have a diet plan u can ask if u want
by monaverma on 04 Feb 16 11:47 PM
New to Group
Hi Tes.
by mays71 on 04 Feb 16 09:24 AM
Excited to join the group!
Welcome aboard!
by mays71 on 04 Feb 16 09:23 AM
I still need to loose between 28 to 38 pounds
Yeah.. Thanks God this is working... The fact that I was recommended to stop consuming diary products made a world of difference. She noticed that I was diagnosed with Irritable Vowel Syndrome, but the ...
by Irosaiz73 on 21 Jan 16 08:40 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 5021
created: 27 July 2008

Latest Photos



Untitled
by Leahwaichungo
no comments

Me at a heavier time than now. Still working on it.
by sambatman
no comments

Untitled
by DonitaLowery
no comments

This is my "I need to DO something" photo.
by sachakay
no comments
  

Newest Group Members

Mslisa1968
buddies only
jojohood
not sharing weight
hsj7638
buddies only
Showtan
buddies only