40's with 25-50 lbs to Lose

I have about 30 pounds to lose to get where I want to be. Instead of setting an initial goal of losing that weight, I decided to start by setting a goal of losing 5 pounds first....then I am going to ...

What tips would you like to share with others to help them on their journey? For me it is exercising everday which is a new habit, but a good one.:lol:

hiya My name is Angela. Just started over again for the last time i hope. Hoping i can just maintain healthier living. With weight loss as a bonus

I am with you, every week I say this is going to be the week that I get this last bit of weight off and something happens and I maintain. I am ready to get the last of this gone! I've lost 42 pounds ...

I hope to find and give a lot of support in this group of 40 somethings with 25-50 lbs to lose like myself. I am looking forward to feeling and looking better than I have in the last 10 years.:d ...I ...