40's with 25-50 lbs to Lose

About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Just joined

Hi everyone, scrolling through my phone I found this app. I decided to give it a try. I have tried others and find some boring. Today I have pledged to start eating healthy, I have been a yo-yo dieter ...

by Bellamonarch on 23 May 13 05:58 PM

Starting Small

I have about 30 pounds to lose to get where I want to be. Instead of setting an initial goal of losing that weight, I decided to start by setting a goal of losing 5 pounds first....then I am going to ...

by BBrennan67 on 20 May 13 07:46 AM

Positive Attitude

What tips would you like to share with others to help them on their journey? For me it is exercising everday which is a new habit, but a good one.:lol:

by Laura268 on 16 May 13 10:03 AM

Just joined

hiya My name is Angela. Just started over again for the last time i hope. Hoping i can just maintain healthier living. With weight loss as a bonus

by Purdah on 12 May 13 02:52 AM

I'm Determined!

I am with you, every week I say this is going to be the week that I get this last bit of weight off and something happens and I maintain. I am ready to get the last of this gone! I've lost 42 pounds ...

by Nana-Gamaw on 07 May 13 04:05 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	cszman submitted a diet tip. "bite it write it. again and again!" View this tip


	china0522 submitted a diet tip. "Eat egg whites instead of whole eggs. Mix it up with veggies to get one of your veggie servings in for the morning. Drink water all day and stay away ..." View this tip


	mikecontos submitted a diet tip. "Use that journal!" View this tip


	City-Girl submitted a diet tip. "This month I'm cutting out MOST bad carbs and fat. This means little or no: soda, junk food, sweets, or alcohol. (I say "most" because I'm just keepin' ..." View this tip


	wsalvaggio submitted a diet tip. "persevere through the ups and downs" View this tip


	NOO67 submitted a diet tip. "lets try the fast diet for 3 days starting - 500 calories mon, wed& fri" View this tip


	Lizgeewiz submitted a diet tip. "Energy level is OK, but need a lot of caffeine in the afternoons. I'm adding a EAS Protein Shake to ice coffee to make it through the work day. Really ..." View this tip

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Group Info

type:	Common Interest
age range:	40-49
to lose:	25-50lb
category:	Dieting
members:	4143
created:	27 July 2008

Latest Photos

At least my dog doesn't notice my weight! by Jazzibel no comments	Untitled by Noenie45 1 comment
That's me on the right, my husband on the left. by wings24 no comments	2/12/13 by arochom no comments