About this Group:

A group for people in their 40's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Daily Calories
I went on this site and plugged in my details. http://caloriecount.about.com.... I thought the numbers on this site were way too high as well. Found out I should only be eating 1200 calories to get ...
by bgott on 25 Aug 14 01:01 PM
Let's Do This!
I'm 46 and I'm over being unhealthy, feeling uncomfortable in my clothes and lack of energy. I've 'FINALLY' reach my limit and I want to change. My calories for the day are 1500 and ...
by Sheyper on 19 Aug 14 07:16 PM
Mediterranean on Kindle?
The Mediterranean diet is in the basics mostly the same as eating "whole food". I've found you a website that has recipes: http://www.wholefoodsmarket.co... Basically think about eating ...
by sachakay on 14 Aug 14 01:58 AM
Here I go again!!
hello...I'm new here and all I want to do is lose 30 pounds. That's it. Is that so much to ask for in my early 40's? :) I have increased my activity and am trying to stick to 1300 calories ...
by mom23lovlies on 13 Aug 14 01:17 PM
Hot yoga....success stories??
**darn** Knew I forgot to say something.... as for weight loss, I didn't actually see any at all. Thought for sure with all the sweating I might have dropped a few pounds. I wasn't however, tr ...
by sjkearns on 15 Jul 14 01:10 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: 40-49
to lose: 25-50lb
category: Dieting
members: 4714
created: 27 July 2008

Latest Photos



This is my "I need to DO something" photo.
by sachakay
no comments

April 27, 2014
by GrnEydBkr
no comments

This is my before photo.... started my journey today.
by fatttymcfat
no comments

Untitled
by reinbough
no comments
  

Newest Group Members

Tabithawms
buddies only
brownsugarof5
last weighin: losing 1.2 lb a week Down
bgott
last weighin: steady Steady
poppycom
last weighin: losing 1.8 lb a week Down